Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
En podcast af Laura Lummer - Fredage
384 Episoder
-
#221 Choosing Peace Over Sadness
Udgivet: 16.12.2022 -
#220 How Your Thoughts About Time Create the Life You're Living
Udgivet: 9.12.2022 -
#219 How to Make Life Easier on Yourself
Udgivet: 2.12.2022 -
#218 How the Language of Gratitude Can Change Your Life
Udgivet: 25.11.2022 -
#217 How to Stop Letting People Annoy You
Udgivet: 18.11.2022 -
#216 People Pleasing and Your Health
Udgivet: 11.11.2022 -
#215 When Thinking Positive Isn't Useful
Udgivet: 4.11.2022 -
#214 Suspend Disbelief
Udgivet: 28.10.2022 -
#213 The Space Between I'm Fine and Making Changes
Udgivet: 21.10.2022 -
#212 Breaking Down Barriers by Finding Your Voice
Udgivet: 14.10.2022 -
#211 You Are Not Broken
Udgivet: 7.10.2022 -
#210 Part 2- Mindful Breath Meditation
Udgivet: 30.9.2022 -
#210 Part 1 -The Beauty of a Mindful Life
Udgivet: 30.9.2022 -
#209 Stop Trying
Udgivet: 23.9.2022 -
#208 Sometimes it's OK to be Over it
Udgivet: 16.9.2022 -
#207 The Awesome and Scary Step of Living Outside of the Box
Udgivet: 9.9.2022 -
#206 Supporting Your Body's Ability to Heal
Udgivet: 2.9.2022 -
#205 How Much More Can You Take?
Udgivet: 25.8.2022 -
#204 Self Coaching 101- Your Brain is Only Human
Udgivet: 19.8.2022 -
#203 Embracing the Gift of Life
Udgivet: 12.8.2022
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.
