Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
En podcast af Laura Lummer - Fredage
384 Episoder
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#241 Tuesday Terrain Talks - Introducing Tuesday Terrain Talks
Udgivet: 9.5.2023 -
#240 Embracing Change with Curiosity and Grace
Udgivet: 5.5.2023 -
#239 What is Your Survivorship Plan?
Udgivet: 28.4.2023 -
#238 What is Your Health Worth to You
Udgivet: 21.4.2023 -
#237 Three Simple Steps to Reduce Overwhelm
Udgivet: 14.4.2023 -
#236 The Cost of Being the Good Girl After Breast Cancer
Udgivet: 7.4.2023 -
#235 A Healthy Lifestyle After Breast Cancer is Hard Sometimes
Udgivet: 31.3.2023 -
#234 What if You Could Love The Life You Create?
Udgivet: 24.3.2023 -
#233 When You're Too Tired to Fight
Udgivet: 17.3.2023 -
#232 What if Other People are Wrong About You
Udgivet: 10.3.2023 -
#231 Food as a Metabolic Therapy
Udgivet: 3.3.2023 -
#230 What Does it Mean to Live Life on Purpose
Udgivet: 24.2.2023 -
#229 Knowing You're Not Ready for Change After Breast Cancer
Udgivet: 17.2.2023 -
#228 Trust Yourself to Let Go of Limiting Beliefs
Udgivet: 10.2.2023 -
#227 I Was Healthy Until I Got Breast Cancer
Udgivet: 3.2.2023 -
#226 Give Yourself The Gift of Downtime
Udgivet: 27.1.2023 -
#225 Life is Fifty-Fifty
Udgivet: 13.1.2023 -
#224 Three Things You Need to Know to Achieve Your Goals
Udgivet: 6.1.2023 -
#223 Celebrate What You Bring to The World
Udgivet: 30.12.2022 -
#222 Three Thoughts to Release Trauma and Move Forward
Udgivet: 23.12.2022
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.