Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

En podcast af Laura Lummer - Fredage

Fredage

395 Episoder

  1. #272 How to Celebrate and Support Your Body by Changing Your Mindset

    Udgivet: 24.8.2023
  2. #271 Using Integrative Therapies to Support Breast Cancer Radiation

    Udgivet: 22.8.2023
  3. #270 How Your Little Self Can Support Your Healing After Breast Cancer

    Udgivet: 18.8.2023
  4. #269 The Missing Piece of Creating a Healthy Life After Breast Cancer

    Udgivet: 15.8.2023
  5. #268 It's OK to Miss What Used to Be

    Udgivet: 11.8.2023
  6. #267 The Importance of Flexibility for a Healthy Life

    Udgivet: 8.8.2023
  7. #266 What You Can't Control is Making You Sick

    Udgivet: 4.8.2023
  8. #265 When You Eat is as Important as What You Eat

    Udgivet: 1.8.2023
  9. #264 Life Lesson 4 - How Your Money Mindset Supports Creating Your Best Life

    Udgivet: 28.7.2023
  10. #263 Support Your Body by Training Your Brain

    Udgivet: 25.7.2023
  11. #262 Life Lesson #3 - Comparison Never Moves You Forward

    Udgivet: 21.7.2023
  12. #261 Melatonin is More Than a Sleep Hormone

    Udgivet: 18.7.2023
  13. #260 Life Lesson #2 - Healing is Not Easy Comfortable or Fast

    Udgivet: 14.7.2023
  14. #259 The Chef's Garden with Dr. Amy Sapola - The Benefits of Eating from a Regenerative Farm

    Udgivet: 11.7.2023
  15. #258 Life Lesson #1-Learn to Trust Yourself

    Udgivet: 7.7.2023
  16. #257 Why Cant I Stop Eating That? The Struggle With Hyper-palatable Foods (ENCORE)

    Udgivet: 4.7.2023
  17. 256 Are You Giving Your Attention to The Right Thoughts

    Udgivet: 30.6.2023
  18. #255 How Does Unplugging Support Wellness After Breast Cancer?

    Udgivet: 27.6.2023
  19. #254 Is Healing and Recovery Productive?

    Udgivet: 23.6.2023
  20. #253 Go Nutty to Support Your Health

    Udgivet: 20.6.2023

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Visit the podcast's native language site