Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
En podcast af Laura Lummer - Fredage
395 Episoder
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#272 How to Celebrate and Support Your Body by Changing Your Mindset
Udgivet: 24.8.2023 -
#271 Using Integrative Therapies to Support Breast Cancer Radiation
Udgivet: 22.8.2023 -
#270 How Your Little Self Can Support Your Healing After Breast Cancer
Udgivet: 18.8.2023 -
#269 The Missing Piece of Creating a Healthy Life After Breast Cancer
Udgivet: 15.8.2023 -
#268 It's OK to Miss What Used to Be
Udgivet: 11.8.2023 -
#267 The Importance of Flexibility for a Healthy Life
Udgivet: 8.8.2023 -
#266 What You Can't Control is Making You Sick
Udgivet: 4.8.2023 -
#265 When You Eat is as Important as What You Eat
Udgivet: 1.8.2023 -
#264 Life Lesson 4 - How Your Money Mindset Supports Creating Your Best Life
Udgivet: 28.7.2023 -
#263 Support Your Body by Training Your Brain
Udgivet: 25.7.2023 -
#262 Life Lesson #3 - Comparison Never Moves You Forward
Udgivet: 21.7.2023 -
#261 Melatonin is More Than a Sleep Hormone
Udgivet: 18.7.2023 -
#260 Life Lesson #2 - Healing is Not Easy Comfortable or Fast
Udgivet: 14.7.2023 -
#259 The Chef's Garden with Dr. Amy Sapola - The Benefits of Eating from a Regenerative Farm
Udgivet: 11.7.2023 -
#258 Life Lesson #1-Learn to Trust Yourself
Udgivet: 7.7.2023 -
#257 Why Cant I Stop Eating That? The Struggle With Hyper-palatable Foods (ENCORE)
Udgivet: 4.7.2023 -
256 Are You Giving Your Attention to The Right Thoughts
Udgivet: 30.6.2023 -
#255 How Does Unplugging Support Wellness After Breast Cancer?
Udgivet: 27.6.2023 -
#254 Is Healing and Recovery Productive?
Udgivet: 23.6.2023 -
#253 Go Nutty to Support Your Health
Udgivet: 20.6.2023
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.