Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
En podcast af Laura Lummer - Fredage
384 Episoder
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#281 Knowing Your GKI After Breast Cancer Could Change Your Lifestyle Choices
Udgivet: 26.9.2023 -
#280 How Breast Cancer Survivors are Like Navy Seals
Udgivet: 22.9.2023 -
#279 How Your Bloodwork Can Guide Your Lifestyle After Breast Cancer
Udgivet: 19.9.2023 -
#278 How Relationships Impact Your Health After Breast Cancer
Udgivet: 15.9.2023 -
#277 Snacks, Hunger Cues, and Urges After Breast Cancer
Udgivet: 12.9.2023 -
#276 Could Your Future be Better if You Learn to Embrace Your Past
Udgivet: 8.9.2023 -
#275 Veggies - The Good, the Bad, and Ways to Get More in Your Body
Udgivet: 5.9.2023 -
#274 Two Things you Need to Create a Life on Purpose After Breast Cancer
Udgivet: 1.9.2023 -
#273 Understanding and Supporting Your Metabolic Health
Udgivet: 29.8.2023 -
#272 How to Celebrate and Support Your Body by Changing Your Mindset
Udgivet: 24.8.2023 -
#271 Using Integrative Therapies to Support Breast Cancer Radiation
Udgivet: 22.8.2023 -
#270 How Your Little Self Can Support Your Healing After Breast Cancer
Udgivet: 18.8.2023 -
#269 The Missing Piece of Creating a Healthy Life After Breast Cancer
Udgivet: 15.8.2023 -
#268 It's OK to Miss What Used to Be
Udgivet: 11.8.2023 -
#267 The Importance of Flexibility for a Healthy Life
Udgivet: 8.8.2023 -
#266 What You Can't Control is Making You Sick
Udgivet: 4.8.2023 -
#265 When You Eat is as Important as What You Eat
Udgivet: 1.8.2023 -
#264 Life Lesson 4 - How Your Money Mindset Supports Creating Your Best Life
Udgivet: 28.7.2023 -
#263 Support Your Body by Training Your Brain
Udgivet: 25.7.2023 -
#262 Life Lesson #3 - Comparison Never Moves You Forward
Udgivet: 21.7.2023
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.