The Bulletproof Musician

340 Episoder

1. Memorize More Music by Remembering to Press "Pause"?

   Udgivet: 27.5.2018
2. Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool)

   Udgivet: 20.5.2018
3. “Mistake Rituals” and Why it's Important to Prepare for On-Stage Surprises

   Udgivet: 13.5.2018
4. Does Stress Make Us More Susceptible to Injury?

   Udgivet: 6.5.2018
5. Creativity Sounds Important…but at the Elite Level, How Valuable Is It Really?

   Udgivet: 29.4.2018
6. Peter Miksza: On the Overlooked Value of Improvisation in Musical Training

   Udgivet: 22.4.2018
7. Jeff Huber: On Preparing Mentally for Competition

   Udgivet: 15.4.2018
8. A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

   Udgivet: 1.4.2018
9. Can We Really Trust Our Intuition When Making Difficult Decisions?

   Udgivet: 25.3.2018
10. Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much

    Udgivet: 18.3.2018
11. Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?

    Udgivet: 11.3.2018
12. Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)

    Udgivet: 4.3.2018
13. Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise

    Udgivet: 25.2.2018
14. Can We Train Ourselves to Be Less Anxious?

    Udgivet: 18.2.2018
15. Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance

    Udgivet: 11.2.2018
16. Power Posing vs. Yoga. Yay or Nay?

    Udgivet: 4.2.2018
17. How to Keep Your Cool in Stressful Lessons, Rehearsals, and More

    Udgivet: 28.1.2018
18. Why Do We Have Such a Hard Time Accepting Compliments?

    Udgivet: 21.1.2018
19. The Problem with Taking Excessively Long Practice Breaks

    Udgivet: 14.1.2018
20. Why It’s Probably Not a Good Sign If Practicing Starts to Feel Easy

    Udgivet: 7.1.2018