The Dan John Podcast
En podcast af Dan John - Torsdage
281 Episoder
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Special Episode - Easy Strength Workshop
Udgivet: 27.4.2020 -
EP 40 - Meal Timing, Lifting Standards, and A Lot More
Udgivet: 23.4.2020 -
EP 39 - KB Easy Strength, Homemade Equipment, and Band Training
Udgivet: 20.4.2020 -
EP 38 - Old Time Strongmen, Loaded Carries, and More
Udgivet: 16.4.2020 -
EP 37 - Giving Presentations, What's Missing from Calisthenics, and More
Udgivet: 14.4.2020 -
EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts
Udgivet: 9.4.2020 -
EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More
Udgivet: 2.4.2020 -
EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More
Udgivet: 30.3.2020 -
EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More
Udgivet: 26.3.2020 -
EP 32 - Another Coronavirus Update, Your Questions, and Feedback
Udgivet: 19.3.2020 -
EP 31 - Coronavirus Update, Your Questions, and Feedback
Udgivet: 16.3.2020 -
EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More
Udgivet: 12.3.2020 -
EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing
Udgivet: 6.3.2020 -
EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More
Udgivet: 27.2.2020 -
EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More
Udgivet: 22.2.2020 -
EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More
Udgivet: 20.2.2020 -
EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More
Udgivet: 13.2.2020 -
EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More
Udgivet: 8.2.2020 -
EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More
Udgivet: 6.2.2020 -
EP 22 - Plateaus, Training Barefoot, Developing Speed, and More
Udgivet: 30.1.2020
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.