The Dan John Podcast
En podcast af Dan John - Torsdage
313 Episoder
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EP 86 - Long Rest Periods, Box Squats, KB Snatch Volume, and More
Udgivet: 1.4.2021 -
EP 85 - Gymnastics, Substance Abuse, Kilts, and More
Udgivet: 25.3.2021 -
EP 84 - Couch Stretch, Lifting Belts, Machine Training and More
Udgivet: 18.3.2021 -
EP 83 - Kids, Knee Rehab, Desk Work and More
Udgivet: 11.3.2021 -
Special Episode - Taylor Lewis
Udgivet: 4.3.2021 -
EP 82 - Rotator Cuffs, Laziness, Kegels, and More
Udgivet: 25.2.2021 -
EP 81 - Game Day Lifting, Night Shift, Bulgarian Training, and More
Udgivet: 19.2.2021 -
EP 80 - Backward Carries, Chi, Falling Asleep, and More
Udgivet: 11.2.2021 -
EP 79 - New Mic, Standards, Outside Swings, and More
Udgivet: 4.2.2021 -
EP 78 - Shoveling Gravel, Fan Bikes, and More
Udgivet: 28.1.2021 -
EP 77 - Challenges, Parent Coach Relationships, and More
Udgivet: 21.1.2021 -
EP 76 - Weighted Chin Ups, Surfing, Deadlifting with 10,00 Swings, and More
Udgivet: 14.1.2021 -
EP 75 - One Arm Push Ups, Golf, Strength Endurance, and More
Udgivet: 7.1.2021 -
EP 74 - Programming, Progressing Swings, Injuries, and More
Udgivet: 31.12.2020 -
EP 73 - Training Mom, Squats, Motivation, and More
Udgivet: 24.12.2020 -
EP 72 - Program Reviews, Kettlebell Types, Belts, and More
Udgivet: 17.12.2020 -
EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More
Udgivet: 10.12.2020 -
EP 70 - Helping Mom, Training after Covid, BGBSs and More
Udgivet: 28.11.2020 -
EP 69 - Burnout, 5x5 or 3x8, Triple Extension Swings, and More
Udgivet: 19.11.2020 -
EP 68 - Hinge Angles, Pressing Problems, Bodyweight Easy Strength, and More
Udgivet: 12.11.2020
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
