The Dan John Podcast
En podcast af Dan John - Torsdage
281 Episoder
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EP 75 - One Arm Push Ups, Golf, Strength Endurance, and More
Udgivet: 7.1.2021 -
EP 74 - Programming, Progressing Swings, Injuries, and More
Udgivet: 31.12.2020 -
EP 73 - Training Mom, Squats, Motivation, and More
Udgivet: 24.12.2020 -
EP 72 - Program Reviews, Kettlebell Types, Belts, and More
Udgivet: 17.12.2020 -
EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More
Udgivet: 10.12.2020 -
EP 70 - Helping Mom, Training after Covid, BGBSs and More
Udgivet: 28.11.2020 -
EP 69 - Burnout, 5x5 or 3x8, Triple Extension Swings, and More
Udgivet: 19.11.2020 -
EP 68 - Hinge Angles, Pressing Problems, Bodyweight Easy Strength, and More
Udgivet: 12.11.2020 -
EP 67 - What KBs to Buy, Push Up Challenges, and More
Udgivet: 5.11.2020 -
EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more
Udgivet: 29.10.2020 -
EP 65 - Fixed Weights, Fasting Before Workouts, and more
Udgivet: 22.10.2020 -
EP 64 - Fixed Weights, Fasting Before Workouts, and more
Udgivet: 15.10.2020 -
EP 63 - Training After Heart Surgery, Off Season Rugby Training, and More
Udgivet: 8.10.2020 -
EP 62 - Undoing Sitting, KB Snatch Tricks, High School Insights, and More
Udgivet: 1.10.2020 -
EP 61 - Coaching High School, Preparing for Surgery, and More
Udgivet: 24.9.2020 -
EP 60 - Mark Twight, When to Buy a Barbell, Atrophy, and More
Udgivet: 17.9.2020 -
EP 59 - Presses, Mantathalons, At Home Workouts, and More
Udgivet: 10.9.2020 -
EP 58 - Going Lighter to Get Stronger, 3 Day Easy Strength, and More
Udgivet: 3.9.2020 -
EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More
Udgivet: 27.8.2020 -
EP 56 - Deadlifts, Easy Strength, Team Training, and More
Udgivet: 20.8.2020
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.