The Dan John Podcast

En podcast af Dan John - Torsdage

Torsdage

281 Episoder

  1. EP 75 - One Arm Push Ups, Golf, Strength Endurance, and More

    Udgivet: 7.1.2021
  2. EP 74 - Programming, Progressing Swings, Injuries, and More

    Udgivet: 31.12.2020
  3. EP 73 - Training Mom, Squats, Motivation, and More

    Udgivet: 24.12.2020
  4. EP 72 - Program Reviews, Kettlebell Types, Belts, and More

    Udgivet: 17.12.2020
  5. EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More

    Udgivet: 10.12.2020
  6. EP 70 - Helping Mom, Training after Covid, BGBSs and More

    Udgivet: 28.11.2020
  7. EP 69 - Burnout, 5x5 or 3x8, Triple Extension Swings, and More

    Udgivet: 19.11.2020
  8. EP 68 - Hinge Angles, Pressing Problems, Bodyweight Easy Strength, and More

    Udgivet: 12.11.2020
  9. EP 67 - What KBs to Buy, Push Up Challenges, and More

    Udgivet: 5.11.2020
  10. EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more

    Udgivet: 29.10.2020
  11. EP 65 - Fixed Weights, Fasting Before Workouts, and more

    Udgivet: 22.10.2020
  12. EP 64 - Fixed Weights, Fasting Before Workouts, and more

    Udgivet: 15.10.2020
  13. EP 63 - Training After Heart Surgery, Off Season Rugby Training, and More

    Udgivet: 8.10.2020
  14. EP 62 - Undoing Sitting, KB Snatch Tricks, High School Insights, and More

    Udgivet: 1.10.2020
  15. EP 61 - Coaching High School, Preparing for Surgery, and More

    Udgivet: 24.9.2020
  16. EP 60 - Mark Twight, When to Buy a Barbell, Atrophy, and More

    Udgivet: 17.9.2020
  17. EP 59 - Presses, Mantathalons, At Home Workouts, and More

    Udgivet: 10.9.2020
  18. EP 58 - Going Lighter to Get Stronger, 3 Day Easy Strength, and More

    Udgivet: 3.9.2020
  19. EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

    Udgivet: 27.8.2020
  20. EP 56 - Deadlifts, Easy Strength, Team Training, and More

    Udgivet: 20.8.2020

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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