The Dan John Podcast
En podcast af Dan John - Torsdage
292 Episoder
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EP 105 - Bicep Injuries, Sleep, Skipping Bench, and More
Udgivet: 19.8.2021 -
EP 104 - Action/Reaction, Cyrotherapy, Training with One Arm, and More
Udgivet: 12.8.2021 -
EP 103 - Lowering Olympic Lifts, Big Bellies from Squats, and More
Udgivet: 5.8.2021 -
EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More
Udgivet: 29.7.2021 -
EP 101 - KB Swing Rep Ranges, Training with Spouses, and More
Udgivet: 22.7.2021 -
EP 100 - Insights from Injury, Barefoot Training, Eccentrics, and More
Udgivet: 15.7.2021 -
EP 99 - Grief, Hypnosis, Kimchi, and More
Udgivet: 8.7.2021 -
EP 98 - Home Ownership, The Big 21, Secret Service Test, and More
Udgivet: 1.7.2021 -
EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
Udgivet: 24.6.2021 -
EP 96 - Loaded Marches, Too Much Slop, Percentages, and More
Udgivet: 17.6.2021 -
EP 95 - Hack Squats, Squat Range of Motion, and More
Udgivet: 10.6.2021 -
EP 94 - "Normal" Physiques, Starting as a Coach, Jack LaLanne, and More
Udgivet: 3.6.2021 -
EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More
Udgivet: 27.5.2021 -
EP 92 - 10,000 Snatches, Core, Grip Strength, and More
Udgivet: 20.5.2021 -
EP 91 - Litviwalks, Benching, Asymmetries, and More
Udgivet: 13.5.2021 -
EP 90 - Mentors, Wide Stance Swings, Training Variety, and More
Udgivet: 6.5.2021 -
EP 89 - RDLs, Vertical Jumps, Duck Feet, Rep Schemes, and More
Udgivet: 29.4.2021 -
EP 88 - Dinnie Deadlifts, Sots Press, Indian Clubs, and More
Udgivet: 22.4.2021 -
EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More
Udgivet: 15.4.2021 -
EP 86 - Long Rest Periods, Box Squats, KB Snatch Volume, and More
Udgivet: 1.4.2021
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
