The "Fittest" Podcast in Oakland

196 Episoder

1. Episode 2 - Leka Fineman and the Mindset of a World-Class Woman, Mom, and Athlete

   Udgivet: 18.8.2022
2. Episode 57: Group Training Vs Private Training

   Udgivet: 4.8.2022
3. Episode 56: August's Lifestyle Focus - Consistency

   Udgivet: 28.7.2022
4. Episode 55: Coach Spotlight Jason Woo

   Udgivet: 21.7.2022
5. Episode 54: How To Thrive/Survive This Summer

   Udgivet: 14.7.2022
6. Episode 53: July's Lifestyle Focus - Hydration

   Udgivet: 30.6.2022
7. Episode 52: Coach Spotlight - Nick Fraser

   Udgivet: 23.6.2022
8. Episode 51: Assess Don't Guess

   Udgivet: 16.6.2022
9. Episode 50: Range Vs Load

   Udgivet: 9.6.2022
10. Episode 49: June's Lifestyle Focus - New Sport Or Hobby

    Udgivet: 2.6.2022
11. Episode 48: Red, Yellow, And Green Light Days

    Udgivet: 26.5.2022
12. Episode 47: Strength Balance Testing Case Studies

    Udgivet: 18.5.2022
13. Episode 46: Strength Balance Testing Explained

    Udgivet: 12.5.2022
14. Episode 45: What To Do After The Workout

    Udgivet: 5.5.2022
15. Episode 44: May Lifestyle Focus - Veggies

    Udgivet: 28.4.2022
16. Episode 43: Why We Warm Up!

    Udgivet: 21.4.2022
17. Episode 42: Programming Focus Strength Balance

    Udgivet: 7.4.2022
18. Episode 41: April Lifestyle Focus - Sleep

    Udgivet: 31.3.2022
19. Episode 40: The Rockstar Makenna McNulty

    Udgivet: 24.3.2022
20. Episode 39: How To Use Met-Cons To Your Advantage

    Udgivet: 17.3.2022