The OptimalWork Podcast
En podcast af OptimalWork - Mandage
250 Episoder
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[Rebroadcast] Reframing Without Limits
Udgivet: 19.8.2024 -
[Rebroadcast] Is Dopamine Worth the Hype?
Udgivet: 12.8.2024 -
[Rebroadcast] The War of Art
Udgivet: 5.8.2024 -
[Rebroadcast] How to Flourish in Work and Life
Udgivet: 29.7.2024 -
205. How to Approach Anxiety
Udgivet: 22.7.2024 -
[Rebroadcast] Living the Ideal of Temperance
Udgivet: 15.7.2024 -
[Rebroadcast] The Four Degrees of Humility
Udgivet: 8.7.2024 -
[Rebroadcast] The Confident Mind
Udgivet: 1.7.2024 -
[Rebroadcast] Cultivating Mindfulness of the Heart
Udgivet: 24.6.2024 -
[Rebroadcast] The Power of Reframing
Udgivet: 17.6.2024 -
[Rebroadcast] Is Courage Still Relevant in the Modern World?
Udgivet: 10.6.2024 -
[Rebroadcast] Why Motivation Is Crucial for Forming Deeper Habits
Udgivet: 3.6.2024 -
197. The Ultimate Guide to Complaining
Udgivet: 27.5.2024 -
196. Equipping Yourself to Engage Challenge
Udgivet: 20.5.2024 -
195. Why Self-Efficacy is More Important than Self-Esteem
Udgivet: 13.5.2024 -
194: Reviewing Cal Newport’s “Slow Productivity”
Udgivet: 6.5.2024 -
193: Mindset Mistakes that Sabotage Success
Udgivet: 29.4.2024 -
192. Going Beyond Outcomes with Growth Goals
Udgivet: 22.4.2024 -
191. How to Help the Anxious Generation Thrive
Udgivet: 15.4.2024 -
190. Is All Therapy Bad Therapy?
Udgivet: 8.4.2024
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
