305 Episoder

  1. 136 – Quiet Quitting

    Udgivet: 31.8.2022
  2. 135 – When Fun Becomes Work

    Udgivet: 24.8.2022
  3. 134 – “The Medium is the Message”: Part Two on Today’s Media Landscape And How It Changes All Of Us

    Udgivet: 17.8.2022
  4. 133 – Part One: Today’s Media Landscape and How it Changes All of Us (The Pitfalls of Audience Capture, And How to Avoid Them)

    Udgivet: 10.8.2022
  5. 132 – How to Rethink Talent Development

    Udgivet: 3.8.2022
  6. Can You Be a Massive Success Without Being a Narcissist?

    Udgivet: 27.7.2022
  7. The 24 to 48 Hour Rule

    Udgivet: 20.7.2022
  8. BONUS: Sink or Swim, Survive or Thrive

    Udgivet: 15.7.2022
  9. A Better Way to Think About Coaching, Parenting, and Leading

    Udgivet: 13.7.2022
  10. Consistency Over Intensity

    Udgivet: 6.7.2022
  11. When To Grit And When To Quit

    Udgivet: 29.6.2022
  12. Resilience, Grit, Toughness and Learning How to Do Hard Things

    Udgivet: 22.6.2022
  13. 7 Key Guidelines for Health and Longevity

    Udgivet: 15.6.2022
  14. Truly Great Teams Versus “Super Teams”

    Udgivet: 1.6.2022
  15. 11 Concepts for Mental Health

    Udgivet: 25.5.2022
  16. The Connection Between Crazy Supplements, Crazy Conspiracies, and Crazy Candidates

    Udgivet: 18.5.2022
  17. Listener Mailbag: Books, Sleep, Practicing What You Preach, and More!

    Udgivet: 11.5.2022
  18. What the NFL Draft can Teach Us About Talent Identification

    Udgivet: 4.5.2022
  19. The Current State of Social Media and Attention Economics

    Udgivet: 27.4.2022
  20. Habits Aren’t the Only Path to Health Behavior Change

    Udgivet: 20.4.2022

10 / 16

FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site