FAREWELL
En podcast af The Growth Equation - Torsdage
305 Episoder
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Daily Habits for Health and Performance
Udgivet: 13.4.2022 -
Everyone Is Tired All The Time. Here’s What You Can Do About It.
Udgivet: 6.4.2022 -
Managing Uncertainty
Udgivet: 30.3.2022 -
From Opioid Addiction to Enlightenment
Udgivet: 23.3.2022 -
Longevity, Diet, and Changing Your Relationship with Excellence
Udgivet: 16.3.2022 -
The Case for Ambition
Udgivet: 2.3.2022 -
How to Work With Performance Anxiety
Udgivet: 23.2.2022 -
Excellence, Mental Health, and the Olympics: Going Hard Without Falling Apart
Udgivet: 16.2.2022 -
Good vs. Bad Motivation
Udgivet: 9.2.2022 -
People Are Losing Their Minds on the Internet
Udgivet: 2.2.2022 -
When To Thrive vs. Simply Survive
Udgivet: 26.1.2022 -
All About Failure
Udgivet: 19.1.2022 -
How to be Consistent
Udgivet: 12.1.2022 -
The Science (And Philosophy) Of Setting Optimal Goals
Udgivet: 5.1.2022 -
Recapping the Six Biggest Performance and “Wellness” Ideas from 2021
Udgivet: 29.12.2021 -
The Creative Process with Sculptor Emil Alzamora
Udgivet: 22.12.2021 -
Fundamentals Not Fluff
Udgivet: 15.12.2021 -
What Does it Mean to be Courageous in Daily Life, With Ryan Holiday
Udgivet: 8.12.2021 -
Top 10 Books of 2021
Udgivet: 1.12.2021 -
Grit and Exploitation vs. Exploration
Udgivet: 24.11.2021
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
