FAREWELL
En podcast af The Growth Equation - Torsdage
305 Episoder
-
Growth Academy #7: Obsessive Passion
Udgivet: 30.6.2021 -
CAL NEWPORT on The Moral Weight of Working, Not Working, and Bragging About Both
Udgivet: 23.6.2021 -
Growth EQ Academy #5: Purpose
Udgivet: 16.6.2021 -
Growth EQ Academy #4: Routines
Udgivet: 16.6.2021 -
Growth EQ Academy #3: Rest and Recovery
Udgivet: 9.6.2021 -
Growth EQ Academy #2: Stress Yourself
Udgivet: 9.6.2021 -
Growth EQ Academy #1: Stress + Rest = Growth.
Udgivet: 9.6.2021 -
Fascinating Insights About Aging and Performance
Udgivet: 2.6.2021 -
The Instagram Filter Theory of Life and Doing Real Things in the World
Udgivet: 26.5.2021 -
Load Management (In Sport, Work, and Life)
Udgivet: 19.5.2021 -
Divorce in High Performers
Udgivet: 12.5.2021 -
How to Read More and Read Better
Udgivet: 5.5.2021 -
Right Thinking
Udgivet: 28.4.2021 -
Hero Worship and Performative Everything
Udgivet: 21.4.2021 -
Skill vs. Luck vs. Hard Work
Udgivet: 14.4.2021 -
An Honest Rant on College Admissions
Udgivet: 7.4.2021 -
Inside Baseball: Book Publishing
Udgivet: 5.4.2021 -
Slaying Sacred Cows in Health and Fitness
Udgivet: 31.3.2021 -
Unwinding Anxiety
Udgivet: 24.3.2021 -
What “Good Sleep” Really Means and How to Get It
Udgivet: 17.3.2021
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
