FAREWELL
En podcast af The Growth Equation - Torsdage
305 Episoder
-
Why Practicing Humility is the Key to True Confidence and Belonging
Udgivet: 10.3.2021 -
A World Without Email (And a More Optimal Life) With Cal Newport
Udgivet: 3.3.2021 -
Coaching Beyond Sport
Udgivet: 24.2.2021 -
Getting Beyond Hack Culture
Udgivet: 17.2.2021 -
The Science of Pacing (And Not Just For Sport, But All Big Projects In Life)
Udgivet: 10.2.2021 -
Teamwork, Flow, and Peak Performance on K2
Udgivet: 3.2.2021 -
Tom Brady and the Relationship Between Peak Performance and Age
Udgivet: 27.1.2021 -
Factors of Resilience
Udgivet: 20.1.2021 -
The Secrets of Lasting Change
Udgivet: 13.1.2021 -
We Finally Made it to 2021—Now What?
Udgivet: 6.1.2021 -
How to Make Your Brain a Better Place
Udgivet: 30.12.2020 -
Taylor Swift and the Principles of Hot Streaks
Udgivet: 23.12.2020 -
The Trappings of Unchecked Striving: Zappos and Tony Hsieh’s Tragic Death
Udgivet: 16.12.2020 -
The Zen of Running and Writing
Udgivet: 9.12.2020 -
McKinsey, Opiods, and The Dark Side of High Performance
Udgivet: 2.12.2020 -
Amusing Ourselves to Death
Udgivet: 25.11.2020 -
Rich Roll: The Art of Meaningful Conversation
Udgivet: 18.11.2020 -
Trust: The Most Important Thing There Is
Udgivet: 11.11.2020 -
Special Episode: Election Madness
Udgivet: 5.11.2020 -
A Discussion About Race with Jojo McDuffie
Udgivet: 28.10.2020
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
