The Habit Mechanic - Unlock your Human-AI Edge
En podcast af Dr. Jon Finn
Kategorier:
213 Episoder
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Wellbeing and Performance Habits - the root cause of happiness and success in work and life (a Tougher Minds Masterclass)
Udgivet: 10.3.2020 -
The Greatest Human Strength - the science of well-being & performance (a Tougher Minds Masterclass)
Udgivet: 12.2.2020 -
The links between mental well-being & performance
Udgivet: 23.1.2020 -
Can you use activity and exercise to boost your brain power?
Udgivet: 12.11.2019 -
Learn how to improve sleep, diet and exercise - a practical audio guide.
Udgivet: 28.8.2019 -
Exam and revision success - a Me Power Academy special
Udgivet: 8.4.2019 -
Building winning cultures like Pep Guardiola
Udgivet: 26.11.2018 -
Improve sleep to improve well-being and performance.
Udgivet: 19.11.2018 -
Set BIG goals for success
Udgivet: 12.11.2018 -
Improving leadership and teamwork - learn from Geraint Thomas and Team Sky.
Udgivet: 5.11.2018 -
Gareth Southgate shows how to become a true leader
Udgivet: 30.10.2018 -
The Tougher Minds Team Power Course - September 2018
Udgivet: 25.7.2018 -
How to create powerful teams – Event preview podcast.
Udgivet: 17.5.2018 -
How to create powerful teams
Udgivet: 25.4.2018 -
Improve your children's sleep
Udgivet: 13.3.2017 -
Improve well-being + Andy Murray's rise to World No. 1 - Tougher Minds Review of 2016
Udgivet: 19.12.2016 -
Becoming a high-performer through deliberate practice, like Clive Woodward's winning teams.
Udgivet: 18.8.2016 -
Building beneficial business habits
Udgivet: 4.8.2016 -
Build robust confidence like Jessica Ennis-Hill
Udgivet: 11.7.2016 -
Self-Talk - use Jonny Wilkinson's method to control your thinking habits.
Udgivet: 4.7.2016
For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.
In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.
Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES
Connect with me at [email protected] or visit:
- Book: https://thehabitmechanic.tougherminds.co.uk/book
- Website: https://www.tougherminds.co.uk
- App: https://www.tougherminds.co.uk
