The Habit Mechanic - Unlock your Human-AI Edge
En podcast af Dr. Jon Finn

Kategorier:
213 Episoder
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Lessons from England cricket star Sir Alastair Cook - performing under pressure
Udgivet: 15.6.2021 -
Can we avoid a 'mental health' pandemic?
Udgivet: 11.6.2021 -
Lessons from Apple on how to succeed and thrive in 'new world of work'?
Udgivet: 8.6.2021 -
Is Tennis star Naomi Osaka mentally resilient?
Udgivet: 2.6.2021 -
Change your life - become a 'Habit Mechanic'
Udgivet: 23.4.2021 -
Leadership is "DEAD"!
Udgivet: 14.4.2021 -
Can you build NEW helpful habits to improve your resilience, wellbeing and performance (and other things too)?
Udgivet: 6.4.2021 -
Are you suffering from work burnout?
Udgivet: 23.3.2021 -
Can you overcome stress in everyday life?
Udgivet: 11.3.2021 -
How to become more resilient and succeed in work and life
Udgivet: 5.3.2021 -
Can you thrive in the 'new normal'?
Udgivet: 2.3.2021 -
Build successful teams (with leadership science) - learn from elite cricket
Udgivet: 23.2.2021 -
How people & teams can overcome hybrid work challenges & succeed
Udgivet: 23.2.2021 -
More about how leadership science can build winning teams
Udgivet: 22.2.2021 -
How to reduce stress and sleep better
Udgivet: 18.2.2021 -
How the 'All Blacks' use leadership science to be the best team in the world.
Udgivet: 16.2.2021 -
Improve mental resilience (understand your brain)
Udgivet: 15.2.2021 -
Use leadership science to build winning teams
Udgivet: 13.1.2021 -
A simple solution for Well-being & Performance - Reflect & Plan
Udgivet: 28.4.2020 -
Covid-19 : Well-being & Productivity tips - Part 1
Udgivet: 18.3.2020
For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.
In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.
Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES
Connect with me at [email protected] or visit:
- Book: https://thehabitmechanic.tougherminds.co.uk/book
- Website: https://www.tougherminds.co.uk
- App: https://www.tougherminds.co.uk