The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
En podcast af Dr. Jon Finn
Kategorier:
186 Episoder
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Are you suffering from work burnout?
Udgivet: 23.3.2021 -
Can you overcome stress in everyday life?
Udgivet: 11.3.2021 -
How to become more resilient and succeed in work and life
Udgivet: 5.3.2021 -
Can you thrive in the 'new normal'?
Udgivet: 2.3.2021 -
Build successful teams (with leadership science) - learn from elite cricket
Udgivet: 23.2.2021 -
How people & teams can overcome hybrid work challenges & succeed
Udgivet: 23.2.2021 -
More about how leadership science can build winning teams
Udgivet: 22.2.2021 -
How to reduce stress and sleep better
Udgivet: 18.2.2021 -
How the 'All Blacks' use leadership science to be the best team in the world.
Udgivet: 16.2.2021 -
Improve mental resilience (understand your brain)
Udgivet: 15.2.2021 -
Use leadership science to build winning teams
Udgivet: 13.1.2021 -
A simple solution for Well-being & Performance - Reflect & Plan
Udgivet: 28.4.2020 -
Covid-19 : Well-being & Productivity tips - Part 1
Udgivet: 18.3.2020 -
Wellbeing and Performance Habits - the root cause of happiness and success in work and life (a Tougher Minds Masterclass)
Udgivet: 10.3.2020 -
The Greatest Human Strength - the science of well-being & performance (a Tougher Minds Masterclass)
Udgivet: 12.2.2020 -
The links between mental well-being & performance
Udgivet: 23.1.2020 -
Can you use activity and exercise to boost your brain power?
Udgivet: 12.11.2019 -
Learn how to improve sleep, diet and exercise - a practical audio guide.
Udgivet: 28.8.2019 -
Exam and revision success - a Me Power Academy special
Udgivet: 8.4.2019 -
Building winning cultures like Pep Guardiola
Udgivet: 26.11.2018
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: [email protected]
