The HSP and Neurodivergent Podcast with Julie Bjelland

201 Episoder

1. How to ask me a question directly!

   Udgivet: 8.3.2020
2. Learn about the free resources I offer HSPs

   Udgivet: 8.3.2020
3. HSPs Have an Overly Activated Emotional Brain Response & That is a Challenge!

   Udgivet: 8.3.2020
4. Breathe Awareness Meditation

   Udgivet: 7.3.2020
5. Relaxation Meditation by Julie Bjelland

   Udgivet: 7.3.2020
6. Relax with the beautiful sound of birds

   Udgivet: 7.3.2020
7. Do HSPs need medications for anxiety or are there alternatives?

   Udgivet: 6.3.2020
8. HSP Psychotherapist Explains the Trait of High Sensitivity

   Udgivet: 5.3.2020
9. Listener Question: What’s the difference between an HSP and Autism

   Udgivet: 5.3.2020
10. Technique that helps calm you

    Udgivet: 5.3.2020
11. Self-Esteem Building Relaxation for the Sensitive

    Udgivet: 5.3.2020
12. Lovingkindness Meditation for Highly Sensitive People

    Udgivet: 5.3.2020
13. Relaxation & Body Tension Release for the Sensitive

    Udgivet: 5.3.2020
14. Meditation for highly sensitive people

    Udgivet: 5.3.2020
15. Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions

    Udgivet: 4.3.2020
16. HSP Travel & Group Gathering Tips

    Udgivet: 4.3.2020
17. Creating Healthy Boundaries as an HSP Without Guilt

    Udgivet: 3.3.2020
18. How to tell people about the trait of high sensitivity and the three steps needed to live your best

    Udgivet: 1.3.2020
19. Gifts of the sensitive in the workplace

    Udgivet: 1.3.2020
20. A vision that highly sensitive people (HSPs) are valuable in so many areas of life.

    Udgivet: 1.3.2020