216 Episoder

  1. Highly Sensitive: The gifts from our childhood as an HSP with Julie & Willow

    Udgivet: 30.4.2020
  2. Balancing a Sensitive Nervous System

    Udgivet: 26.4.2020
  3. Meditation for Exhaustion or Irritability

    Udgivet: 25.4.2020
  4. Highly Sensitive: The Trait Evolved as a Survival Strategy of the Population

    Udgivet: 21.4.2020
  5. Guiding You Into Sleep

    Udgivet: 20.4.2020
  6. Deep Sleep Meditation

    Udgivet: 17.4.2020
  7. Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp

    Udgivet: 17.4.2020
  8. Self love and living from the heart with Julie Bjelland and Willow McIntosh

    Udgivet: 14.4.2020
  9. Hope in Crisis

    Udgivet: 13.4.2020
  10. Growth Through Suffering

    Udgivet: 11.4.2020
  11. Accessing Resiliency: Helping Yourself & the World When You Are Needed Most with Willow McIntosh & Julie Bjelland

    Udgivet: 7.4.2020
  12. General Q/A & Support With Julie

    Udgivet: 7.4.2020
  13. 10 Minute Relaxation Meditation

    Udgivet: 6.4.2020
  14. Reflection and Growth Opportunity

    Udgivet: 6.4.2020
  15. How HSPs Are Staying Resilient

    Udgivet: 2.4.2020
  16. Leadership & Business Q/A with Julie

    Udgivet: 31.3.2020
  17. How to find your purpose as an HSP/HSI in this uncertain time. ‘Feeling the inner truth’.

    Udgivet: 31.3.2020
  18. End of day relaxation meditation: Bath and candles

    Udgivet: 27.3.2020
  19. Letting Go Meditation: Opening up a new path

    Udgivet: 26.3.2020
  20. Loving kindness meditation to self and to all

    Udgivet: 26.3.2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site