216 Episoder

  1. Discussing Environmental Sensitivity with Family, Friends and Colleagues with Andrea Weber

    Udgivet: 28.7.2022
  2. The Gift and the Curse of Decision Making as HSPs with Willow and Julie

    Udgivet: 14.7.2022
  3. Strategies to Support Empathic Kids, Teens and Parents with Carolina Mariposa

    Udgivet: 26.6.2022
  4. Self Care Ritual for HSP Empaths with Sara Dessau Lopez

    Udgivet: 24.6.2022
  5. Answering HSP Questions with Julie & Wilow

    Udgivet: 16.6.2022
  6. How to manage low energy, negative thoughts, and overprocessing as HSPs with Willow and Julie

    Udgivet: 21.4.2022
  7. Emotional Wounding Support During Hard Times with Julie & Willow

    Udgivet: 24.3.2022
  8. Discovering You Have an Environmental Sensitivity - Managing Overwhelm and Important Decisions with Andrea Weber

    Udgivet: 11.3.2022
  9. Believing and trusting in ourselves as HSPs with Willow and Julie

    Udgivet: 24.2.2022
  10. Redefining Masculinity. How the HSP and LGBTQ+ Community Can Influence and Lead us With William Allen. Hosted by Willow McIntosh

    Udgivet: 27.1.2022
  11. Meditation for the Sensitive: you are wonderful as you are

    Udgivet: 8.1.2022
  12. Do you feel in resistance to yourself as an HSP?

    Udgivet: 10.12.2021
  13. Simple Self-Care for Sensitive Souls, part of the Empaths, Sensitives & Intuitives Summit

    Udgivet: 23.11.2021
  14. Meditate with Me Camping in Nature

    Udgivet: 19.11.2021
  15. Do you have guilt or shame around being sensitive? A discussion with Julie and Willow

    Udgivet: 5.11.2021
  16. Learn to Trust Your Intuition and Tap Into Your Personal Power with Martina Barnes

    Udgivet: 26.10.2021
  17. Chakra Balancing For Creating Calm with Tammy Goen

    Udgivet: 12.10.2021
  18. The risks of assuming everyone can do what we can do as HSPs with Willow and Julie

    Udgivet: 5.10.2021
  19. Keys to Managing Environmental Sensitivity with Andrea Weber

    Udgivet: 21.9.2021
  20. HSPs & Sensory Overload with Julie and Willow

    Udgivet: 7.9.2021

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site