The Lifted Podcast

En podcast af Helen Denham - Onsdage

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225 Episoder

  1. #45: Amber Valdez - Business Meets Spirituality, Transmuting Childhood Trauma, Pivoting From A Career In Pop Culture, Manifestation

    Udgivet: 10.3.2021
  2. #44: Chrissy Papetti - Mind/Body Transformation, Healing From Chronic Pain, Defining Purpose, Human Design

    Udgivet: 3.3.2021
  3. #43: Alex Caiola - The Basics of Astrology, Connecting With Your Spirit Team, Taking a Leap of Faith

    Udgivet: 24.2.2021
  4. #42: Solo - Musings On Confidence

    Udgivet: 18.2.2021
  5. #41: Affirmations For Self-Esteem

    Udgivet: 10.2.2021
  6. #40: Natalia Benson - Leadership, Money, Astrology, Self-Worth

    Udgivet: 3.2.2021
  7. #39: Freya Haley - Dance, Heart Healing, Childhood Trauma, Confidence

    Udgivet: 27.1.2021
  8. #38: Nick Onken - Plant Medicine, Creative Alchemy, Transmuting Darkness

    Udgivet: 20.1.2021
  9. #37: My Past Life Regression Recap - Helen Denham x Daniel, 'The Past Life Regressionist'

    Udgivet: 13.1.2021
  10. #36: Lisa Tahir - Chiron, Psychoastrology, Shadow Work, Remembering Who We Are

    Udgivet: 6.1.2021
  11. #35: Chakra Balancing Guided Meditation

    Udgivet: 31.12.2020
  12. #34: Elizabeth April - Aliens, Astral Travel, Awakening to Your Gifts, the Collapse of 3D Reality

    Udgivet: 23.12.2020
  13. #33:Unique Hammond - Overcoming Crohn's Disease, Food As Medicine, The Bean Protocol, Mindfulness

    Udgivet: 16.12.2020
  14. #32: Davana May - The Divine Feminine, Plant Medicine & Essential Oils, Pregnancy, Healing From Traumatic Partnerships

    Udgivet: 9.12.2020
  15. #31: Loving-Kindness Meditation

    Udgivet: 4.12.2020
  16. #30: Molly Hentz - Nutrition, Holistic Healing, Disordered Eating, Mindfulness

    Udgivet: 2.12.2020
  17. #29: Jerry Sargeant - Quantum Healing, Aliens, Levels of Consciousness, Life After Death

    Udgivet: 24.11.2020
  18. #28: Cutting My Hair Short + Rethinking Beauty Standards

    Udgivet: 10.9.2020
  19. #27: Alyson Charles - Shamanism, Awakening, Connecting With Guides, Animal Spirits

    Udgivet: 2.9.2020
  20. #26: How To Be Alone

    Udgivet: 18.8.2020

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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