The Lifted Podcast
En podcast af Helen Denham - Onsdage
Kategorier:
225 Episoder
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#25: Unpacking the 'Shadow Self'
Udgivet: 18.7.2020 -
#24: Reiki & My Initiation As A Practitioner
Udgivet: 14.7.2020 -
#23: Why Do We Use & Abuse Substances?
Udgivet: 9.7.2020 -
#22: Tanya Khani 'The Soulful Publicist' - Rethinking Social Norms, Spirituality & Business, Personal Healing
Udgivet: 29.6.2020 -
#21: The 7 Chakras & How To Balance Them
Udgivet: 28.6.2020 -
#20: Affirmations For Peace & Prosperity
Udgivet: 19.6.2020 -
#19: How Can White People Be Better Allies? Black Lives Matter
Udgivet: 1.6.2020 -
#18: Productivity Hacks
Udgivet: 22.5.2020 -
#17: Spencre McGowan - Herbalism, Connecting With Plant Wisdom, Writing A Book
Udgivet: 20.5.2020 -
#16: Worthiness
Udgivet: 11.5.2020 -
#15: Heather 'Activation Vibration' - 5D Reality, Past Lives, ETs, Being the Light
Udgivet: 23.4.2020 -
#14: Anne Read - Hiking The Appalachian Trail in Covid-19
Udgivet: 10.4.2020 -
#13: L'Freaq / Ghost Monroe - Inner Child & Shadow Work, Being a Woman in the Music Industry
Udgivet: 3.4.2020 -
#12: Gi Major - Creative Process, Perspective on Covid, Understanding Anxiety
Udgivet: 27.3.2020 -
#11: Epoque Evolution - Building a Sustainable Brand, Daily Rituals, Overcoming Adversity
Udgivet: 3.1.2020 -
#10: Cassandra Carlsson - Staying Grounded, Coaching, Becoming the Best Version of Yourself
Udgivet: 14.12.2019 -
#9 - Amy K. 'DJ Kyma' - A Journey Through Grief, Kundalini, Mindfulness
Udgivet: 18.11.2019 -
#8: Chloe Catherine - Nourishing Our Bodies, Nutrition, Why She's No Longer Vegan
Udgivet: 17.10.2019 -
#7: Remy Park 'Veggiekins' - Journey to Wellbeing, Relationships With Food, Mental Health Hacks
Udgivet: 9.10.2019 -
#6: Brad Yates - EFT (Tapping), Energetic Healing, Power of the Mind
Udgivet: 12.8.2019
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
