The mindbodygreen Podcast
En podcast af mindbodygreen - Søndage
592 Episoder
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571: The future of circadian science | Science journalist Lynne Peeples
Udgivet: 15.12.2024 -
570: The truth about skin cancer & sun exposure | Teo Soleymani, M.D.
Udgivet: 8.12.2024 -
569: How to improve mitochondrial & muscle health | Anurag Singh, M.D., Ph.D.
Udgivet: 1.12.2024 -
568: How to stretch, train, & workout to avoid injury | Miho Tanaka, M.D., Ph.D.
Udgivet: 24.11.2024 -
567: Circadian rhythms, HRV, and light exposure | Kristen Holmes, Ph.D.
Udgivet: 17.11.2024 -
566: Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D.
Udgivet: 10.11.2024 -
565: The link between metabolic health & chronic disease | Robert Lufkin, M.D.
Udgivet: 3.11.2024 -
564: What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D.
Udgivet: 27.10.2024 -
563: Can your thoughts make you sick? | Charlotte Blease, PhD & Cosima Locher, PhD
Udgivet: 20.10.2024 -
562: How to optimize HRV for a longer, healthier life | Leah Lagos, Psy.D.
Udgivet: 13.10.2024 -
561: How to do less cardio with better results | Martin Gibala, Ph.D.
Udgivet: 6.10.2024 -
560: How to become a resilient sleeper & why it matters | Todd Anderson
Udgivet: 29.9.2024 -
559: What every woman should know about hormone health | Board-Certified Gynecologist Kiarra King, MD
Udgivet: 22.9.2024 -
558: The most common health myths, debunked | Marty Makary, M.D.
Udgivet: 15.9.2024 -
557: Is there an integrative approach to GLP-1s? | Naturopathic Doctor Tyna Moore, N.D.
Udgivet: 8.9.2024 -
556: How women can gain strength & muscle at any age | Stephanie Estima, D.C.
Udgivet: 1.9.2024 -
555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph.D.
Udgivet: 25.8.2024 -
554: The dark history of women’s health | Award-winning physician Elizabeth Comen, M.D.
Udgivet: 18.8.2024 -
553: How your pelvic floor impacts your health | Jana Danielson
Udgivet: 11.8.2024 -
552: Creatine benefits & why it’s a must-have for women and men | Darren Candow, Ph.D.
Udgivet: 4.8.2024
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.