The mindbodygreen Podcast
En podcast af mindbodygreen - Søndage
592 Episoder
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551: How to treat trauma, anxiety, and chronic illness without medication | Julia Hotz
Udgivet: 28.7.2024 -
550: How you should walk, train, & shoe shop for optimized foot health | Renowned foot specialist & chiropractor Courtney Conley, D.C.
Udgivet: 21.7.2024 -
549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D.
Udgivet: 14.7.2024 -
548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
Udgivet: 7.7.2024 -
547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D.
Udgivet: 30.6.2024 -
546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg
Udgivet: 23.6.2024 -
545: How to live stronger, not just longer | Certified holistic nutritionist & personal trainer JJ Virgin, CNS
Udgivet: 16.6.2024 -
544: How to heal trauma through the mind-body connection | Peter Levine, Ph.D., psychologist & trauma expert
Udgivet: 9.6.2024 -
543: How women should eat, exercise, & recover to gain lean muscle | Alyssa Olenick, Ph.D., exercise physiologist
Udgivet: 2.6.2024 -
542: The secret sauce to authentic success | Whole Foods co-founder & former CEO John Mackey
Udgivet: 27.5.2024 -
541: Detecting cancer & cognitive decline as early as possible | Andrew Lacy, co-founder & CEO of Prenuvo
Udgivet: 20.5.2024 -
540: The science of manifestation | James Doty, M.D., neurosurgeon & Stanford professor
Udgivet: 13.5.2024 -
539: How to achieve the best sleep of your life | Jade Wu, Ph.D., DBSM, board-certified behavioral sleep medicine psychologist
Udgivet: 6.5.2024 -
538: Rating the most nutritious foods you can eat | Sarah Ballantyne, Ph.D., medical biophysicist
Udgivet: 29.4.2024 -
537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., board-certified OBGYN
Udgivet: 22.4.2024 -
536: Underrated tips to optimize metabolism | Casey Means, M.D., Stanford-trained physician
Udgivet: 15.4.2024 -
535: A longevity drug exists—would you take it? | Nir Barzilai, M.D., leading longevity researcher
Udgivet: 8.4.2024 -
534: Mobility & bone-strengthening tips for women | Vonda Wright, M.D., M.S., board-certified orthopedic surgeon
Udgivet: 1.4.2024 -
533: What to eat (& avoid) for a healthy gut microbiome | Tim Spector, M.D., epidemiologist & microbiome expert
Udgivet: 25.3.2024 -
532: Why I eat 12 lbs of salmon a week | GiGi Ashworth, The Salmon Queen
Udgivet: 18.3.2024
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
