The Optimal Body

395 Episoder

1. 215 | Updated Nutrition for Pregnancy and Gestational Diabetes with Lily Nichols

   Udgivet: 15.6.2022
2. 214 | Overtraining: How do you know when you've gone too far?

   Udgivet: 13.6.2022
3. 213 | Why Getting Barefoot Can Help Your Back Pain with Ben Le Vesconte

   Udgivet: 8.6.2022
4. 212 | Neck Herniations: How They Happen and What You Can Do

   Udgivet: 6.6.2022
5. 211 | Understanding Essential Oil Research and Effective Use with Jodi Cohen

   Udgivet: 1.6.2022
6. 210 | Tingling Hand? Could it be Cubital Tunnel Syndrome?

   Udgivet: 30.5.2022
7. 209 | Does Posture Matter with Lara Heimann

   Udgivet: 25.5.2022
8. 208 | Persistent Knee Pain with Running or Jumping? Is it Knee Tendinitis?

   Udgivet: 23.5.2022
9. 207 | Understanding Painful Sex and Urinary Incontinence with Dr. Sneha Gazi

   Udgivet: 18.5.2022
10. 206 | Why do I have corns at the bottom of my feet?

    Udgivet: 16.5.2022
11. 205 | Transparency In the Meat Industry with Sean Lenihan

    Udgivet: 11.5.2022
12. 204 | 4 Lessons in Our First Year of Marriage with Doc Jen & Dr. Dom

    Udgivet: 9.5.2022
13. 203 | The Research Behind Mindfulness to Overcome Pain & Improve Health with Dr Shapiro

    Udgivet: 4.5.2022
14. 202 | Osgood Schlatter - What's this bump on the front of my knee?

    Udgivet: 2.5.2022
15. 201 | Understanding how Glucose Effects our Metabolic Health with Kara Collier

    Udgivet: 27.4.2022
16. 200 | Why Do We Get Pain & Will It Ever Go Away?

    Udgivet: 25.4.2022
17. 199 | The Keys to Returning to Exercise Postpartum with Dr. Carrie Pagliano

    Udgivet: 20.4.2022
18. 198 | Stress Fracture in the Feet?! What To Do!

    Udgivet: 18.4.2022
19. 197 | From Diabetes & Sick to Fully Raw & Thriving with Kristina Carrillo-Bucaram

    Udgivet: 13.4.2022
20. 196 | Dowager's Hump - How do I reverse this hump?

    Udgivet: 11.4.2022