The Optimal Body

395 Episoder

1. 235 | Unpacking Genetics and It's Impact on Our Health with Dr. Yael Joffe

   Udgivet: 24.8.2022
2. 234 | Costochondritis: What can you do?

   Udgivet: 22.8.2022
3. 233 | How To Truly Support Your Gut Microbiome with Dr. Heather Zwickey

   Udgivet: 17.8.2022
4. 232 | Muscle Cramping! Why does it happen and What can you do about it?!

   Udgivet: 15.8.2022
5. 231 | What Products are Best for Pelvic Health with Dr Laura Meihofer and Heather Florio

   Udgivet: 10.8.2022
6. 230 | What is happening when you "Throw Out Your Back"?!

   Udgivet: 8.8.2022
7. 229 | Clearing up Confusion Around Vitamins & Supplementation with Dr. Levitan and Dr. Block

   Udgivet: 3.8.2022
8. 228 | Shoulder Labrum Tears

   Udgivet: 1.8.2022
9. 227 | Unpacking Personal Development and Emotional Intelligence with Jake Kauffman

   Udgivet: 27.7.2022
10. 226 | What is Hip Dysplasia & What Can you Do?

    Udgivet: 25.7.2022
11. 225 | Healing from Severe Disc Herniation Pain with Matt Hall

    Udgivet: 20.7.2022
12. 224 | Nerve Blocks: Good, Bad?

    Udgivet: 18.7.2022
13. 223 | What is Fascia with David Lesondak

    Udgivet: 13.7.2022
14. 222 | Biceps Tendinitis: Inflammation or Degeneration of the Tendon?

    Udgivet: 11.7.2022
15. 221 | Training and Nutrition through Menopause to Support Your Body with Dr. Stacy Sims

    Udgivet: 6.7.2022
16. 220 | Hip Labrum Tears

    Udgivet: 4.7.2022
17. 219 | How to use Functional Nutrition to Improve Your Health with Andrea Nakayama

    Udgivet: 29.6.2022
18. 218 | Muscle Strains: Why Do They Happen & What You Can Do!

    Udgivet: 27.6.2022
19. 217 | Understanding Fitness Before, During and After Pregnancy with Gina Conley

    Udgivet: 22.6.2022
20. 216 | 10 Different Sitting Variations for Work Days

    Udgivet: 20.6.2022