Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
En podcast af LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women
Kategorier:
163 Episoder
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076| Embracing an Introverted Faith: My Journey of Spiritual Growth and Discovery
Udgivet: 26.9.2023 -
075| Lectio Divina: The Woman with the Issue of Blood
Udgivet: 21.9.2023 -
074| 15 Easy Ways to Connect with God as an Introverted Christian Woman
Udgivet: 19.9.2023 -
073| Breath Prayers for When You Feel Forgotten by God
Udgivet: 14.9.2023 -
072| Why You May Be Doing All The "Right Things" But Aren't Growing Any Closer to God
Udgivet: 12.9.2023 -
071| Feeling Overwhelmed by Life? 7 Steps to Calming Your Mind During Hard Times
Udgivet: 7.9.2023 -
070 | The Enemy is Bad, but You're Stronger Than You Think
Udgivet: 5.9.2023 -
069 | Feel Like Nothing Will Ever Get Better? Don't Throw in The Towel Just Yet
Udgivet: 31.8.2023 -
068 | Feeling Unworthy of God's Love? Your Past Doesn't Determine Your Worth
Udgivet: 29.8.2023 -
067 | Feel Like You've Been Abandoned By God? This Will Help You Find Hope Again
Udgivet: 24.8.2023 -
066 | How to Have Hope When You Feel Forgotten By God
Udgivet: 22.8.2023 -
065 | The Key to Being Able to Discern God's Voice
Udgivet: 17.8.2023 -
064 | The Secret to Creating an Effective and Powerful Prayer Strategy
Udgivet: 15.8.2023 -
063 | 5 Simple Steps to Taking Your Thoughts Captive
Udgivet: 10.8.2023 -
062 | A word of encouragement to the woman who feels broken
Udgivet: 8.8.2023 -
061 | LIVE COACHING: How can I have my quiet time on my lunch break at work?
Udgivet: 3.8.2023 -
060 | Feeling Bored? 16 Creative Ways to Connect with God
Udgivet: 1.8.2023 -
059 | Make Scripture Come Alive: 4 Easy to Follow Steps of Lectio Divina
Udgivet: 27.7.2023 -
058 | Fell off the Quiet Time Wagon? How to Reconnect with God After a Long Break
Udgivet: 26.7.2023 -
057 | Bible Study Method: How to Color Code Your Bible
Udgivet: 20.7.2023
**TOP 3% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS**☑️Do you feel like you’re drowning in your emotions?☑️Walk around feeling emotionally numb- stuffing all your feelings or so overwhelmed you’re like a volcano about to explode?☑️Ever wonder if you’re just too sensitive or too emotional?If you answered yes to any of these questions, take a deep breath. I got you! This podcast is full of resources just for you!First, I want you to know that there’s nothing wrong with you. Your sensitivity is a gift and strength NOT a defect! I’m here to help you learn how to handle your emotions and stop overthinking so you can stop running from your feelings long enough to deal with them.As a highly sensitive introvert and certified life coach, I understand the unique challenges of dealing with overwhelming emotions, sensitivity and extreme introversion. I’ve helped hundreds of women embrace their God-given sensitivity and learn how to feel their feelings in a healthy way.That’s why I created this podcast, to share my journey and all the tips, tools, and journaling techniques that have helped me learn how to identify, process, and manage my emotions. That’s also why I’m passionate about helping other introverted and highly sensitive Christian women to do the same.Through this podcast, you’ll learn how to:💜 Build emotional resilience so you can stop avoiding or suppressing your feelings. 💜 Stop overthinking and overanalyzing so you let go of painful emotions and move forward💜 Cope with stress so you can reduce overwhelm and enjoy your life💜 Understand how being an HSP or introvert affects the way you deal with stress and emotions, and anything else that I can think of that would help you.You don’t have to stay feeling stuck and alone! Let me show you how to journal your feelings. 🎁Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide⭐️Join the FB community: https://latoyaedwards.net/community☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching
