Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
En podcast af LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women
Kategorier:
163 Episoder
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056 | How to Establish a Daily Bible Study Routine
Udgivet: 19.7.2023 -
055| Wasting Time Looking for Your Bible Study Supplies? Create a Quiet Time Basket
Udgivet: 13.7.2023 -
054 | Why is Bible Study So Hard? 8 Reasons You Struggle with Bible Study & How to Fix Each One
Udgivet: 12.7.2023 -
053 | The Truth About Why God Won't Change The Person You're Praying For
Udgivet: 6.7.2023 -
052 | How to Pray with the ACTS Prayer Method
Udgivet: 4.7.2023 -
051 | The Key to Feeling Confident When You Pray in Public
Udgivet: 29.6.2023 -
050 | What does it mean to seek God first?
Udgivet: 27.6.2023 -
049 | Prayer Journaling: Is it okay to write down your prayers
Udgivet: 21.6.2023 -
048 | 5 Reasons You Should Have a Few Prayer Partners
Udgivet: 20.6.2023 -
047 | Try this if you struggle to retain or understand scripture
Udgivet: 15.6.2023 -
046 | Praying Over Your House: Why you should + How to do it
Udgivet: 13.6.2023 -
045 | Breath Prayers: How to Calm Your Anxious Heart
Udgivet: 8.6.2023 -
044| Your Mental Health Struggles Are Not a Lack of Faith + My Mental Health Journey
Udgivet: 7.6.2023 -
043 | The Truth About Christian Meditation and Affirmations
Udgivet: 1.6.2023 -
042 | Answers to Your Questions about How to Find a Spiritual Mentor
Udgivet: 30.5.2023 -
041| 6 Ways to Use Prayer Cards to Deepen Your Prayer Life
Udgivet: 25.5.2023 -
040| Help for When Your Prayers Feel Shallow
Udgivet: 24.5.2023 -
039| 6 Ways to Find More Time to Pray
Udgivet: 18.5.2023 -
038| Overcoming Your Trust Issues So You Can Truly Trust God
Udgivet: 17.5.2023 -
037| 5 Ways to Grow Your Faith During Hard Times
Udgivet: 11.5.2023
**TOP 3% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS**☑️Do you feel like you’re drowning in your emotions?☑️Walk around feeling emotionally numb- stuffing all your feelings or so overwhelmed you’re like a volcano about to explode?☑️Ever wonder if you’re just too sensitive or too emotional?If you answered yes to any of these questions, take a deep breath. I got you! This podcast is full of resources just for you!First, I want you to know that there’s nothing wrong with you. Your sensitivity is a gift and strength NOT a defect! I’m here to help you learn how to handle your emotions and stop overthinking so you can stop running from your feelings long enough to deal with them.As a highly sensitive introvert and certified life coach, I understand the unique challenges of dealing with overwhelming emotions, sensitivity and extreme introversion. I’ve helped hundreds of women embrace their God-given sensitivity and learn how to feel their feelings in a healthy way.That’s why I created this podcast, to share my journey and all the tips, tools, and journaling techniques that have helped me learn how to identify, process, and manage my emotions. That’s also why I’m passionate about helping other introverted and highly sensitive Christian women to do the same.Through this podcast, you’ll learn how to:💜 Build emotional resilience so you can stop avoiding or suppressing your feelings. 💜 Stop overthinking and overanalyzing so you let go of painful emotions and move forward💜 Cope with stress so you can reduce overwhelm and enjoy your life💜 Understand how being an HSP or introvert affects the way you deal with stress and emotions, and anything else that I can think of that would help you.You don’t have to stay feeling stuck and alone! Let me show you how to journal your feelings. 🎁Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide⭐️Join the FB community: https://latoyaedwards.net/community☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching
