Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
En podcast af LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women
Kategorier:
163 Episoder
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Day 2 | Consistent Quiet Time Challenge: Top 3 Obstacles to Consistent Quiet Time and How to Overcome Them
Udgivet: 3.1.2023 -
Day 1 | Consistent Quiet Time Challenge: The Key to Knowing How You're Really Doing with Your Relationship with God
Udgivet: 2.1.2023 -
018 | 4 Steps to Getting Back on Track When Your Spiritual Growth Plans Don't Pan Out
Udgivet: 28.12.2022 -
017 | Not Satisfied With Your Spiritual Growth? Here's How Knowing Your Why Will Help You Grow Closer to God
Udgivet: 21.12.2022 -
016 | 6 Ways Having the Right Attitude Can Help Your Spiritual Growth
Udgivet: 14.12.2022 -
015 | 3 Sure-Fire Ways to Sabotage Your Bible Study Efforts
Udgivet: 7.12.2022 -
014 | Struggling to Grow Closer to God? You Don't Need More Stuff, Do This Instead . . .
Udgivet: 30.11.2022 -
013 | 3 Lies That Keep You from Getting Closer to God
Udgivet: 23.11.2022 -
012 | Feeling Overwhelmed by Your Faith Journey? Spiritual Growth Doesn't Have to Be All or Nothing
Udgivet: 16.11.2022 -
011 | How to Set Goals that will Grow Your Faith | Christian Goal Setting for 2023
Udgivet: 11.11.2022 -
010 | 3 Keys to Living with Strong Faith Even When Life is Still Hard
Udgivet: 10.11.2022 -
009 | What is Your Bold & Courageous Life all About?
Udgivet: 9.11.2022 -
Bonus 02 | Fishing with Peter
Udgivet: 2.11.2022 -
Bonus 01 | Resting with Elijah
Udgivet: 26.10.2022 -
008 | Becoming a Woman Finding God
Udgivet: 11.5.2022 -
007 | The Important of Taking Time to Rest During Hard Times
Udgivet: 4.5.2022 -
006 | How to Control Your Emotions (instead of being controlled by them)
Udgivet: 27.4.2022 -
005 | 3 Ways Your View of God Effects Your Relationship with Him
Udgivet: 20.4.2022 -
004 | 3 Truths You Need to Know If You Want to Grow Closer to God
Udgivet: 13.4.2022 -
003 | Why Does God Allow Suffering?
Udgivet: 6.4.2022
**TOP 3% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS**☑️Do you feel like you’re drowning in your emotions?☑️Walk around feeling emotionally numb- stuffing all your feelings or so overwhelmed you’re like a volcano about to explode?☑️Ever wonder if you’re just too sensitive or too emotional?If you answered yes to any of these questions, take a deep breath. I got you! This podcast is full of resources just for you!First, I want you to know that there’s nothing wrong with you. Your sensitivity is a gift and strength NOT a defect! I’m here to help you learn how to handle your emotions and stop overthinking so you can stop running from your feelings long enough to deal with them.As a highly sensitive introvert and certified life coach, I understand the unique challenges of dealing with overwhelming emotions, sensitivity and extreme introversion. I’ve helped hundreds of women embrace their God-given sensitivity and learn how to feel their feelings in a healthy way.That’s why I created this podcast, to share my journey and all the tips, tools, and journaling techniques that have helped me learn how to identify, process, and manage my emotions. That’s also why I’m passionate about helping other introverted and highly sensitive Christian women to do the same.Through this podcast, you’ll learn how to:💜 Build emotional resilience so you can stop avoiding or suppressing your feelings. 💜 Stop overthinking and overanalyzing so you let go of painful emotions and move forward💜 Cope with stress so you can reduce overwhelm and enjoy your life💜 Understand how being an HSP or introvert affects the way you deal with stress and emotions, and anything else that I can think of that would help you.You don’t have to stay feeling stuck and alone! Let me show you how to journal your feelings. 🎁Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide⭐️Join the FB community: https://latoyaedwards.net/community☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching
