The PJF Podcast: Elite Sports Performance
En podcast af PJF Performance
Kategorier:
58 Episoder
-
058: Knee Health Myths, Truth About Tib Raises, Stretching and More
Udgivet: 28.10.2024 -
057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina
Udgivet: 30.9.2024 -
056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More
Udgivet: 10.5.2024 -
055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast
Udgivet: 5.3.2024 -
054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
Udgivet: 30.10.2023 -
053: Creating A Business, Life vs. Work Balance, Staying Motivated
Udgivet: 7.10.2023 -
052: The Truth About Alignment and Movement Compensations
Udgivet: 21.9.2023 -
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
Udgivet: 1.8.2023 -
049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More
Udgivet: 11.7.2023 -
050: 10 Daily Habits That Will Level You Up Mentally and Physically
Udgivet: 11.7.2023 -
048: Master Skills Faster, Jump/Speed Training In-Season Training + More
Udgivet: 5.11.2022 -
047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
Udgivet: 19.9.2022 -
046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
Udgivet: 5.8.2022 -
045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More
Udgivet: 13.7.2022 -
044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem
Udgivet: 31.5.2022 -
043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
Udgivet: 5.4.2022 -
042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance
Udgivet: 25.2.2022 -
041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
Udgivet: 29.1.2022 -
040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
Udgivet: 19.1.2022 -
039: Exploring Mobility with Vernon Griffith
Udgivet: 8.6.2021
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
