The Practice Brave Podcast
En podcast af Brianna Battles - Onsdage
166 Episoder
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Episode 26: 5 Leadership Strategies that Actually Create Influence
Udgivet: 19.10.2020 -
Episode 25: How Pregnancy & Postpartum Athleticism started
Udgivet: 12.10.2020 -
Episode 24: Leveraging athlete brain in motherhood, career and fitness with Carla Nunes da Costa
Udgivet: 28.9.2020 -
Episode 23: Sex, Pee, Poo and all that's taboo with Juan Michelle Martin
Udgivet: 14.9.2020 -
Episode 22: How diet culture is robbing you of the balanced lifestyle you want with Jen & Annie of Balance365
Udgivet: 31.8.2020 -
Episode 21: How coaches and practitioners are serving the online business world with Dr. Shanté Cofield
Udgivet: 17.8.2020 -
Episode 20: The decision and journey behind having my second son, Chance
Udgivet: 3.8.2020 -
Episode 19: Using Athlete Brain to your Advantage in Motherhood and Life
Udgivet: 20.7.2020 -
Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham
Udgivet: 6.7.2020 -
Episode 17: The Technical and Tactical of Diastasis Recti with Munira Hudani, PT
Udgivet: 22.6.2020 -
Episode 16: The Power of Bootcamps for Moms with Alexa Smith
Udgivet: 8.6.2020 -
Episode 15: Mental Health in Pregnancy, Postpartum, and beyond with Dr. Alice Pickering
Udgivet: 25.5.2020 -
Episode 14: What you need to know about Pelvic Organ Prolapse and the female athlete with Haley Shevener
Udgivet: 11.5.2020 -
Episode 13: What is a Pregnancy and Postpartum Athleticism Coach?
Udgivet: 27.4.2020 -
Episode 12: Knowing how to support yourself and loved ones through miscarriage or infant loss with Casey Thomas-Hardesty
Udgivet: 20.4.2020 -
Episode 11: 5 ways to be a better coach with Brett Bartholomew
Udgivet: 13.4.2020 -
Episode 10: Considerations for Endurance Athletes during Pregnancy and Postpartum with Katie Makris
Udgivet: 6.4.2020 -
Episode 9: Coronavirus and our changing reality
Udgivet: 23.3.2020 -
Episode 8: Creating Space for Endometriosis with Sallie Sarrel
Udgivet: 16.3.2020 -
Episode 7: Diastasis Recti & the Female Athlete with Lisa Ryan
Udgivet: 2.3.2020
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com