The Practice Brave Podcast
En podcast af Brianna Battles - Onsdage
166 Episoder
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Episode 46: Meg Gallagher On Her Mindset And Training During Pregnancy
Udgivet: 10.5.2021 -
Episode 45: Your Athleticism Does Not End When Motherhood Begins
Udgivet: 26.4.2021 -
Episode 44: What We Wish People Knew When Starting An Online Fitness Business, With Jill Coleman
Udgivet: 19.4.2021 -
Episode 43: Emily King on Being a Pregnant Figure Competitor
Udgivet: 12.4.2021 -
Episode 42: UFC Fighter Miranda Granger Discusses Her Pregnancy, Training and Mindset
Udgivet: 5.4.2021 -
Episode 41: Jasmine Shea on her Fertility Journey
Udgivet: 29.3.2021 -
Episode 40: Alicia McKenzie On Her Evolving Approach To Fitness During Motherhood
Udgivet: 22.3.2021 -
Episode 39: Michelle Thibeau On Being a Pregnant and Postpartum Tactical Athlete
Udgivet: 15.3.2021 -
Episode 38: Returning To Running Postpartum With Dr. Carrie Pagliano
Udgivet: 8.3.2021 -
Episode 37: Alysia Montano on Being a Professional Athlete and Mother
Udgivet: 22.2.2021 -
Episode 36: Michaela North on Being an Athlete, Mom and Navigating Surgery
Udgivet: 15.2.2021 -
Episode 35: What we want you to know about abdominoplasty surgery with Lisa Ryan
Udgivet: 8.2.2021 -
Episode 34: Why I Got Abdominoplasty Surgery
Udgivet: 1.2.2021 -
Episode 33: Recovery & return to exercise post explant
Udgivet: 25.1.2021 -
Episode 32: Why I removed my breast implants
Udgivet: 11.1.2021 -
Episode 31: Your skin and hair questions answered with dermatologist, Dr. Samantha Ellis
Udgivet: 14.12.2020 -
Episode 30: Vanessa Long on her athleticism through motherhood
Udgivet: 7.12.2020 -
Episode 29: The key to working with and helping dancers with Danelle Dickson
Udgivet: 23.11.2020 -
Episode 28: My mom on raising two daughters as a single mom
Udgivet: 9.11.2020 -
Episode 27: What female athletes must know about menopause and perimenopause with Amanda Thebe
Udgivet: 26.10.2020
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com
