The Practice Brave Podcast
En podcast af Brianna Battles - Onsdage
166 Episoder
-
Episode 66: How Her Pregnancy Has Made Her A Better Lifelong Athlete, Collette Stohler
Udgivet: 7.3.2022 -
Episode 65: Participating in the CrossFit Open as a Pregnant or Postpartum Athlete
Udgivet: 28.2.2022 -
Episode 64: Pelvic Pain & Exercise with Madison Cleckler
Udgivet: 21.2.2022 -
Episode 63: 6 Adjustments for Pregnant and Postpartum Athletes To Make with Heather Osby
Udgivet: 14.2.2022 -
Episode 62: Practical Things Female Athletes Should Know About Their Pelvic Health
Udgivet: 7.2.2022 -
Episode 61: 3 Physical + Whole Person Adjustments for Pregnant and Postpartum Athletes
Udgivet: 24.1.2022 -
Episode 60: Infant Feeding and Exercise with Jessica McKee
Udgivet: 17.1.2022 -
Episode 59: My Coaching Career Trajectory, from a 4 am Client to Online Fitness Entrepreneurship
Udgivet: 10.1.2022 -
Episode 58: How Female Athletes Can Optimize Their Training
Udgivet: 3.1.2022 -
Episode 57: My 1 Year Update After Removing My Breast Implants
Udgivet: 6.12.2021 -
Episode 56: Nutrition During Pregnancy and Postpartum With Kendra Miller and Tiffany Ricci
Udgivet: 22.11.2021 -
Episode 55: Addressing Common Parenting Worries With Pediatrician, Dr. Jessica Hochman
Udgivet: 8.11.2021 -
Episode 54: Why Jiu Jitsu is Good for You (and Your Kid)
Udgivet: 25.10.2021 -
Episode 53: 2020 Olympic Gold Medalist Foluke Akinradewo & Her PFPT On Diastasis And Training For The Olympics
Udgivet: 11.10.2021 -
Episode 52: Tracy Sher On The Value Of Coach And Practitioner Collaboration
Udgivet: 4.10.2021 -
Episode 51: Jordan Lips On Healthy Approaches To Changing Body Composition
Udgivet: 27.9.2021 -
Episode 50: 7 Things Every Postpartum Athlete Should Know
Udgivet: 20.9.2021 -
Episode 49: What Ultra Runner Sophie Power Wants You To Know About Pelvic Health And Training In Motherhood
Udgivet: 13.9.2021 -
Episode 48: Kenzie Riley on Competing at the CrossFit Games at 1 Year Postpartum
Udgivet: 6.9.2021 -
Episode 47: My 6 Month Post Explant Update
Udgivet: 17.5.2021
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com
