The Practice Brave Podcast
En podcast af Brianna Battles - Onsdage
166 Episoder
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166: Being a Pregnant Athlete from the Perspective of OBGYN and P&PA Coach Lamia Zafrani
Udgivet: 28.8.2024 -
165: What It Means to Be a Pregnant Athlete #iamapregnantathlete
Udgivet: 21.8.2024 -
164: Why My Boys Have a 4 Year Age Gap and Why it’s Worked for Us
Udgivet: 7.8.2024 -
163: P&PA Coach Spotlight, Katie Davis: From Hairstylist to Full-Time P&PA Coach
Udgivet: 24.7.2024 -
162: Practical Things Female Athletes Should Know About Their Pelvic Health
Udgivet: 10.7.2024 -
161: An Unhinged Interview with Cade for His 11th Birthday
Udgivet: 26.6.2024 -
160: What It Takes to Open and Run a Successful Gym with Hannah Donnelly
Udgivet: 12.6.2024 -
159: P&PA Coach Ryan K. Reynolds on Being a Fire Fighter, Rugby Player, and Advocate for Women
Udgivet: 29.5.2024 -
158: Sports Injuries and Combat Sports with Orthopedic Surgeon Dr. Luke Pomerantz
Udgivet: 15.5.2024 -
157: A Raw and Unfiltered Conversation with MMA Athlete Molly Lindsay
Udgivet: 8.5.2024 -
156: How to Make an Income and a Difference with the P&PA Certification ft. Four Successful P&PA Coaches
Udgivet: 24.4.2024 -
155: Behind the Scenes of What Training and Pregnancy Has Actually Been Like with Annie Thorisdottir
Udgivet: 17.4.2024 -
154: Sporty Beth on Her Pregnancy, Being a Content Creator, and Navigating Mental Health Challenges
Udgivet: 10.4.2024 -
153: 5 Considerations When Preparing for Birth with Midwife Elena
Udgivet: 3.4.2024 -
152: Olympian Emily Muskett’s Weightlifting Career, Experience at the Tokyo 2020 Summer Olympics, and Transition Into Motherhood
Udgivet: 27.3.2024 -
151: Kate Lyman Opens Up About How She Had Navigated Birth Trauma and Birth Injury as a Fitness Professional
Udgivet: 13.3.2024 -
150: The Story of Angela Lee Pucci, Six Time MMA World Champion and Founder of Fightstory
Udgivet: 6.3.2024 -
149: How to Approach the CrossFit Open as a Pregnant or Postpartum Athlete with Juliann Balley
Udgivet: 28.2.2024 -
148: A Chat with Physical Therapist and Online Educator and Business Owner Doc Jen: The Inner Workings, Becoming a Mom, and Advocating Pelvic Health
Udgivet: 14.2.2024 -
147: Overcoming Challenges, Fitness, and Motherhood with Hannah Bower
Udgivet: 7.2.2024
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com
