The Run Smarter Podcast
En podcast af Brodie Sharpe - Søndage
398 Episoder
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Special 200th episode Q&A: speed & distance goals/injury markers/achilles risk factors/hip drop insights
Udgivet: 23.12.2021 -
Patient independence during rehab with Nathan Carlson
Udgivet: 19.12.2021 -
Alisa success story: Posterior Tibial Tendon Dysfunction
Udgivet: 16.12.2021 -
Common Strength Training Errors with Charlie Reid
Udgivet: 12.12.2021 -
Running for mental health with Glen Robbins
Udgivet: 9.12.2021 -
Understanding sweat science, hydration & cramping with Andy Blow
Udgivet: 2.12.2021 -
The most effective Calf & Achilles management with Luke Nelson
Udgivet: 28.11.2021 -
Getting technical on trails with Shane Johnstone
Udgivet: 25.11.2021 -
Heart rate & effort based training with Denny Krahe
Udgivet: 21.11.2021 -
The inconsistencies with a shoe expiry date
Udgivet: 18.11.2021 -
Quantifying pain level characteristics (Pain Scale 1/10)
Udgivet: 14.11.2021 -
Quantifying perceived effort levels (RPE 1/10)
Udgivet: 11.11.2021 -
Richard’s Injury Success Story
Udgivet: 7.11.2021 -
A comprehensive look at return to running with Eric Hegedus
Udgivet: 4.11.2021 -
Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping
Udgivet: 31.10.2021 -
Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms
Udgivet: 28.10.2021 -
Running from Injury with Peter Francis
Udgivet: 24.10.2021 -
What is an ideal step width to avoid injury?
Udgivet: 21.10.2021 -
Regain & Maintain your Running Motivation with Elliot White
Udgivet: 17.10.2021 -
Will your injury get better on its own? (Patron release)
Udgivet: 14.10.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
