The Run Smarter Podcast
En podcast af Brodie Sharpe - Søndage
398 Episoder
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Finding the right taper & recovery week strategy with Jason Fitzgerald
Udgivet: 3.3.2022 -
Predicting future injuries & early detection with Eric Hegedus
Udgivet: 27.2.2022 -
Shoe features & new shoe recommendations with Matt Klein
Udgivet: 24.2.2022 -
Your guide to injury prevention & rehabilitation
Udgivet: 20.2.2022 -
Q&A: Running post-illness/cross-training injuries/calf soreness/increasing frequency
Udgivet: 17.2.2022 -
Q&A: Asphalt running/Trusting Garmin data/Marathon strength training/Olympic lifting
Udgivet: 13.2.2022 -
Foot strength masterclass with Jay Dicharry
Udgivet: 10.2.2022 -
Walking the injury prevention tightrope
Udgivet: 6.2.2022 -
Potential reasons behind bilateral tendinopathy symptoms
Udgivet: 3.2.2022 -
Building eccentric hamstring strength with Damien McMahon
Udgivet: 30.1.2022 -
The benefits of base training with Duane Scotti
Udgivet: 27.1.2022 -
Why easy running is the secret sauce to performance
Udgivet: 23.1.2022 -
What to do when injuries aren’t getting any worse, or any better
Udgivet: 20.1.2022 -
Muscle strain management
Udgivet: 16.1.2022 -
Tips for managing multiple injuries at once
Udgivet: 13.1.2022 -
Differentiating a niggle from an injury
Udgivet: 9.1.2022 -
Understanding FAI & Labral tears with Lindsey Plass
Udgivet: 6.1.2022 -
Success story: Michelle overcoming chronic PHT
Udgivet: 2.1.2022 -
How safe is fasting for runners? with Meghann Featherstun
Udgivet: 30.12.2021 -
Success story: Overcoming chronic plantar fasciitis with David
Udgivet: 26.12.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
