The Run Smarter Podcast

398 Episoder

1. Pain Science, Mindfulness and Healing Chronic Injuries with Maddie

   Udgivet: 10.7.2022
2. Achieving Mindfulness & Flow state with Tomasz Drybala

   Udgivet: 3.7.2022
3. Rehabilitate with Cognitive Behavioural Therapy and Mindfulness

   Udgivet: 26.6.2022
4. A Strength Q&A session with Angelo Gingerelli

   Udgivet: 19.6.2022
5. The science of trigger points with Paul Ingram

   Udgivet: 12.6.2022
6. Kristina's run smarter success story

   Udgivet: 5.6.2022
7. How long does it take to lose fitness?

   Udgivet: 29.5.2022
8. Race weight, fueling & helping GI issues with Stephanie Hnatiuk

   Udgivet: 22.5.2022
9. Q&A: compartment pain/plyometrics post injury/PHT stride length/rotating pairs of shoes

   Udgivet: 15.5.2022
10. Run like a pro, even if you’re slow with Matt Fitzgerald

    Udgivet: 8.5.2022
11. A deep dive into load vs capacity with Chris Bramah

    Udgivet: 1.5.2022
12. When to get medical scans with Paul Ingraham

    Udgivet: 24.4.2022
13. Chad Miller’s Training plan success story

    Udgivet: 17.4.2022
14. High-intensity strength workouts for runners

    Udgivet: 10.4.2022
15. Part 2: Running for cardiovascular health with Brady Holmer

    Udgivet: 7.4.2022
16. Running for cardiovascular health with Brady Holmer (part 1)

    Udgivet: 3.4.2022
17. Will my injury get better on its own? (Patron release)

    Udgivet: 27.3.2022
18. Speed goals, 80/20 running, uphill running & mara prep with coach Campbell

    Udgivet: 20.3.2022
19. Jen’s Plantar Fasciitis success story

    Udgivet: 13.3.2022
20. Understanding common running foot conditions with Ian Griffiths

    Udgivet: 6.3.2022