The Run Smarter Podcast
En podcast af Brodie Sharpe - Søndage
398 Episoder
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A Running Shoe Q&A with Andrea Myers
Udgivet: 27.11.2022 -
5 Myths About Getting Scans with Marc Surdyka
Udgivet: 20.11.2022 -
Eric’s Tibialis Posterior Success Story
Udgivet: 13.11.2022 -
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running
Udgivet: 6.11.2022 -
Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Udgivet: 30.10.2022 -
Return to Running Postpartum with Carrie Pagliano
Udgivet: 23.10.2022 -
Maryke Louw’s 3 Injury Prevention Domains
Udgivet: 16.10.2022 -
Injury Update: Shin Splints
Udgivet: 9.10.2022 -
Q&A for Masters Runners with Frank Sanchez
Udgivet: 2.10.2022 -
Injury Update: ITB Friction Syndrome
Udgivet: 25.9.2022 -
Change You Diet to Change You Pain with Rowena Field
Udgivet: 18.9.2022 -
Injury Update: Patellofemoral Pain
Udgivet: 11.9.2022 -
Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic
Udgivet: 4.9.2022 -
Injury Update: Proximal Hamstring Tendinopathy
Udgivet: 28.8.2022 -
What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner
Udgivet: 21.8.2022 -
Nutrition Q&A Part 2 with McKale Montgomery
Udgivet: 14.8.2022 -
The Importance of Iron for Runners with McKale Montgomery
Udgivet: 7.8.2022 -
Finding time for Rehab, Strength & Running
Udgivet: 31.7.2022 -
Gender Differences with Tendon Adaptation + YouTube Launch
Udgivet: 24.7.2022 -
A link Between Running Characteristics and Shoe Softness in Running Related Injury (a 2022 paper)
Udgivet: 17.7.2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
