The Run Smarter Podcast
En podcast af Brodie Sharpe - Søndage
398 Episoder
-
Weakness vs Sensitivity (Pain)
Udgivet: 15.3.2021 -
Stress Fractures & Bone Health with Belinda Beck
Udgivet: 11.3.2021 -
Blister Myth Busting with Rebecca Rushton
Udgivet: 8.3.2021 -
Success Story: Overcoming shin splints with Danny Symington
Udgivet: 4.3.2021 -
Q&A: increasing mileage safely/black toes/running stability/water running
Udgivet: 1.3.2021 -
Success Story: Overcoming PHT with Kara Haas
Udgivet: 25.2.2021 -
Sprained ankles: Treatment, Prevention & Insights
Udgivet: 22.2.2021 -
Success Story: Overcoming Plantar Fasciitis with Mark Mulray
Udgivet: 18.2.2021 -
Float, Sleep & Biohack your recovery with Sean McCormick
Udgivet: 14.2.2021 -
Success Story: Ainslie Dehn-Franklin Overcoming 7 stress fractures
Udgivet: 11.2.2021 -
How to Survive & Thrive in all Weather Conditions with Andrew & Michael
Udgivet: 7.2.2021 -
Success Story: Caroline & 5 years of Plantar Fasciitis
Udgivet: 4.2.2021 -
Managing forefoot pain with Brodie & Pat
Udgivet: 1.2.2021 -
Success Story: Todd Charnetski & 11 years of hamstring tendinopathy
Udgivet: 28.1.2021 -
Should you change your foot strike pattern? Hamill & Gruber, 2017.
Udgivet: 25.1.2021 -
Q&A: Boom bust cycles/DOMS/running boredom/training structure
Udgivet: 21.1.2021 -
Q&A: Hills/Breathing/Starting points/Improvement checklists
Udgivet: 18.1.2021 -
Shockwave Therapy Part 2: The Do's and Don'ts with Benoy Mathew
Udgivet: 14.1.2021 -
Shockwave Therapy: The Do's & Don'ts with Benoy Mathew (Part 1)
Udgivet: 11.1.2021 -
Celebrating 100 episodes!!
Udgivet: 7.1.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
