The Run Smarter Podcast

398 Episoder

1. Inflammatory diets impacting your running with Vicky Kuriel

   Udgivet: 20.4.2020
2. Recovery expectations & dealing with set-backs

   Udgivet: 16.4.2020
3. The hidden dangers of RED-S with Isobel Ross

   Udgivet: 8.4.2020
4. How to thrive in ultras with attitude & philosophy with Shawn Bearden

   Udgivet: 7.4.2020
5. Why your hamstring tendinopathy isn't getting better with Maryke Louw

   Udgivet: 1.4.2020
6. Knee OA misconceptions with Kevin Maggs

   Udgivet: 29.3.2020
7. Plantar Fasciitis 2: Rehabilitation & Prevention

   Udgivet: 26.3.2020
8. Plantar Fasciitis 1: Causes, diagnosis & characteristics

   Udgivet: 24.3.2020
9. All things Runner's Knee with the boys from That's Running Podcast

   Udgivet: 22.3.2020
10. Sleep Science for Runners with Dr Amy Bender

    Udgivet: 19.3.2020
11. Common training errors with Tyson Popplestone

    Udgivet: 17.3.2020
12. Gut Health for Running Performance with Chloe McLeod

    Udgivet: 16.3.2020
13. Talking Tendons 5: Interview with Peter Malliaras

    Udgivet: 16.3.2020
14. Talking Tendons 4: Case study of Patellar Tendinopathy with Caz

    Udgivet: 11.3.2020
15. Talking Tendons 3: Achilles, Hamstring & Gluteal Tendinopathy

    Udgivet: 4.3.2020
16. Talking Tendons 2: Tendinopathy Rehabilitation & Prevention

    Udgivet: 1.3.2020
17. Talking Tendons 1: Tendinopathy 101

    Udgivet: 28.2.2020
18. Understanding good pain & bad pain for runners with Dane Verwey

    Udgivet: 23.2.2020
19. Strength Training 5: Keep your feet strong with Podiatrist Tim Bransdon

    Udgivet: 21.2.2020
20. The Relationship of Sleep & Cortisol in Running Injuries

    Udgivet: 16.2.2020