The Run Smarter Podcast
En podcast af Brodie Sharpe - Søndage
398 Episoder
-
Moira’s Chronic Injury Success Story
Udgivet: 16.3.2025 -
Understanding & Enhancing Running Economy with Mark Connick
Udgivet: 9.3.2025 -
Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management
Udgivet: 2.3.2025 -
How to Survive & Thrive in All Weather Conditions with Andrew & Michael
Udgivet: 23.2.2025 -
Healing Chronic Scar Tissue in Tendons with Keith Barr
Udgivet: 16.2.2025 -
Understanding Protein for Rehab & Performance with Dr David Minkoff
Udgivet: 9.2.2025 -
Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)
Udgivet: 2.2.2025 -
Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners
Udgivet: 26.1.2025 -
Using Mental Preparation To Perform at Your Best with Bence Kelemen
Udgivet: 19.1.2025 -
What is Shockwave & Is It Effective?
Udgivet: 13.1.2025 -
Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)
Udgivet: 5.1.2025 -
Latest Research: Training for Marathons / Foam Rolling for Recovery / Carb Gels to Avoid
Udgivet: 29.12.2024 -
How to Make 2025 Your Best Running Year (Race Review & Self-Reflections)
Udgivet: 22.12.2024 -
Treatment & Prevention of Shin Splints with Shreen Lashien
Udgivet: 15.12.2024 -
Managing Sleep & Timezones for Better Performance with Jesse Cook
Udgivet: 8.12.2024 -
The Best Shoe Brands for Running Economy & Injury Prevention
Udgivet: 1.12.2024 -
Is Exercise Addiction Detrimental to Your Running? with Heather Hausenblas (Re-Run: Oct, 2020)
Udgivet: 24.11.2024 -
What Separates Everyday Runners from the Pros? with John Hawley
Udgivet: 17.11.2024 -
The Role of Vitamin C on Tendon Recovery
Udgivet: 10.11.2024 -
Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention
Udgivet: 3.11.2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
