The Run Smarter Podcast
En podcast af Brodie Sharpe - Søndage
398 Episoder
-
Bone Stress Injuries in Runners Using Carbon Fiber Footwear
Udgivet: 27.10.2024 -
Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice
Udgivet: 20.10.2024 -
Q&A: Off Season Volume / Off Season Strength / Stress & Injuries
Udgivet: 13.10.2024 -
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)
Udgivet: 6.10.2024 -
Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
Udgivet: 29.9.2024 -
The Best Caffeine Strategy to Run Faster with David Hellard
Udgivet: 22.9.2024 -
Strength & Foam Rolling on Running Injuries
Udgivet: 15.9.2024 -
New Research into Chronic Tendon Pain
Udgivet: 8.9.2024 -
The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)
Udgivet: 1.9.2024 -
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Udgivet: 25.8.2024 -
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
Udgivet: 18.8.2024 -
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher
Udgivet: 11.8.2024 -
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
Udgivet: 4.8.2024 -
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training
Udgivet: 28.7.2024 -
Emily's Chronic Pain Success Story
Udgivet: 21.7.2024 -
Pro Runner Spotlight: Zach Bitter
Udgivet: 14.7.2024 -
How Runners Should Self-Reflect After Every Race
Udgivet: 7.7.2024 -
How to Best Treat Tendons with Dr. Peter Malliaras
Udgivet: 30.6.2024 -
Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness
Udgivet: 23.6.2024 -
What is Sciatica: Symptoms & Treatment
Udgivet: 16.6.2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
