The Run Smarter Podcast
En podcast af Brodie Sharpe - Søndage
398 Episoder
-
How to Run the Perfect Race with Matt Fitzgerald
Udgivet: 9.6.2024 -
The Right Exercise Dosage for Tendinopathy Management
Udgivet: 2.6.2024 -
Latest Research: Exercises to Reduce Injury Risk
Udgivet: 26.5.2024 -
Running Q&A Collab with Lydia & Sophie from Stronger Stride
Udgivet: 19.5.2024 -
Running Form & Breathing Tips with Matthew Silver
Udgivet: 12.5.2024 -
Sleep Science for Runners with Amy Bender (Re-Run: Mar 2020)
Udgivet: 5.5.2024 -
Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy
Udgivet: 28.4.2024 -
Using Power Metres to Run Faster with Researcher Cody Van Rassel
Udgivet: 21.4.2024 -
Game Changers in Tendinopathy Research with Myles Murphy
Udgivet: 14.4.2024 -
Q&A: Resting Injuries / Transitioning Shoes / Hip Imbalances
Udgivet: 7.4.2024 -
Q&A: Hill Running / Hip Pain / Return From Injury / Low Back Issues
Udgivet: 31.3.2024 -
Latest Running Research: Cranberries, Beetroot & Caffeine Gum on Performance
Udgivet: 24.3.2024 -
Strategies for Overcoming All Types of Pain
Udgivet: 17.3.2024 -
Exercises & Program Planning for Runners with Richard Blagrove
Udgivet: 10.3.2024 -
Unweaving Chronic Pain with Andrea Moore
Udgivet: 3.3.2024 -
Latest Running Research: Glute Activation/Injury Risk/Plantar Fasciitis/NSAIDs
Udgivet: 25.2.2024 -
Pro Running Spotlight with Patrick Reagan
Udgivet: 18.2.2024 -
How I am Preventing Injuries in 2024
Udgivet: 11.2.2024 -
Using Data to Prevent Injuries with Dr Bradley Neal
Udgivet: 4.2.2024 -
Latest Running Research (Jan 2024): Disc Health / Gait Asymmetry / Foam Rolling
Udgivet: 28.1.2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
