The Running Explained Podcast

191 Episoder

1. s3/e17 Runner Q&A with Coach Elisabeth

   Udgivet: 11.5.2023
2. *s3/e16 Training by Time vs Distance with Coach Elisabeth

   Udgivet: 4.5.2023
3. s3/e15 Becoming a Six Star Finisher with Ashley Mateo (@ashleymateo)

   Udgivet: 27.4.2023
4. s3/e14 The Boston Marathon Recap

   Udgivet: 20.4.2023
5. s3/e13 Ultra Training on a Limited Schedule with Coach Kelly Vigil (@moremilesmorefun)

   Udgivet: 13.4.2023
6. s3/e12 Running & Your Immune System with Dr. Yasmin Mohseni, PhD (@doctor.yas_)

   Udgivet: 6.4.2023
7. s3/e11 Understanding Discipline & Motivation with Coach Elisabeth

   Udgivet: 30.3.2023
8. s3/e10 Learning Racing Lessons with Sara Manderscheid (@elevateyourrunning)

   Udgivet: 23.3.2023
9. s3/e09 "Running Isn't Therapy" with Sarah Strong, MSW, LCSW (@the_trail_therapist)

   Udgivet: 16.3.2023
10. s3/e08 Runner Q&A with Coach Elisabeth

    Udgivet: 2.3.2023
11. s3/e07 Nutrition for Injury Prevention & Injury Recovery with Steph Hnatiuk, RD (@steph.the.runners.dietitian)

    Udgivet: 23.2.2023
12. s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners)

    Udgivet: 16.2.2023
13. s3/e05 Plyometrics 101 with Dr. Matt Casturo, DPT, CSCS (@themovementsystem)

    Udgivet: 9.2.2023
14. *s3/e04 Micronutrients for Runners with Kirsten Screen, MPH, RD, LD (@screennutrition)

    Udgivet: 2.2.2023
15. s3/03 "Mental Strength" & Performance Mindset with Shannon Mulcahy, MS (@mulcahyperformance)

    Udgivet: 26.1.2023
16. *s3/e02 Supershoes with Doctors of Running (@doctorsofrunning) Dr. Matt Klein & Dr. Nathan Brown

    Udgivet: 19.1.2023
17. s3/e01 Understanding Cadence with Dr. Matt Minard, DPT, CSCS (@learn.2.run)

    Udgivet: 12.1.2023
18. s2/e45 5 Lessons & Reflections from 2022 with Coach Elisabeth

    Udgivet: 29.12.2022
19. s2/e45 Runner Q&A with Coach Elisabeth

    Udgivet: 22.12.2022
20. s2/e44 What Happens When You Lose Your Period (& What To Do) with Cynthia Donovan, MS, RDN, CDN (@period.nutritionist)

    Udgivet: 15.12.2022