The Running Explained Podcast

191 Episoder

1. s3/e37 Bulletproof Your Hips with Dr. Sarah Louie PT, DPT, COMT, FAAOMPT

   Udgivet: 5.10.2023
2. s3/e36 How to Stop Comparing Yourself to Other Runners with Nick Klastava

   Udgivet: 28.9.2023
3. *s3/e35 Mastering A Faster 5k with Jason Fitzgerald of Strength Running

   Udgivet: 21.9.2023
4. s3/e34 Improving as a Marathoner Over Time with Coach Jessie Gruca

   Udgivet: 14.9.2023
5. s3/e33 Foundations of Triathlon Nutrition with Natalie Robertello, MS, RD, CSSD, CDN

   Udgivet: 7.9.2023
6. s3/e32 Quarterly Runner's Q&A With Coach Elisabeth

   Udgivet: 31.8.2023
7. s3/e31 Toxic Fitness Culture in Endurance Running with Coach Amanda Katz (@amanda_katzz)

   Udgivet: 24.8.2023
8. *s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom

   Udgivet: 10.8.2023
9. s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd)

   Udgivet: 3.8.2023
10. s3/e28 "Why Am I Getting Slower?" with Amanda Brooks & Laura Norris, MS

    Udgivet: 27.7.2023
11. s3/e27 Calves & Achilles Tendons with Luke Nelson (@sportschiroluke)

    Udgivet: 20.7.2023
12. s3/e26 Understanding Pain with Dr. Megan Waples, PT, DPT (@perfectstridept)

    Udgivet: 13.7.2023
13. s3/e25 Nutrition for Perimenopausal Athletes with Brooke Czarnecki, RDN, LD (@intentfulnutrition)

    Udgivet: 5.7.2023
14. s3/e24 How Masters Runners Can Train to Stay Competitive with Dr. Eoin Everard, PhD

    Udgivet: 29.6.2023
15. s3/e23 The Different Between Rehab vs. Prehab with Dr. Marie Whitt, DPT (@dr.whitt.fit)

    Udgivet: 22.6.2023
16. s3/e22 Let's Talk About Low Carb Diets for Endurance Athletes with Holley Samuel, RD, MEd, CPT (@holleyfuelednutrition)

    Udgivet: 15.6.2023
17. *s3/e21 The Slow AF Run Club & Creating Inclusivity in the Running Community with Martinus Evans (@300poundsandrunning | @runslowaf)

    Udgivet: 8.6.2023
18. s3/e20 Muscle Fatigue & What Causes It with Dr. Phil Batterson, PhD (@criticalO2)

    Udgivet: 1.6.2023
19. *s3/e19 Sports Nutrition Marketing with Stevie Lyn Smith, MS, RDN, CSSD, CDN (@stevielynlyn)

    Udgivet: 25.5.2023
20. s3/e18 Foam Rolling, Fascia, & "Assisted Recovery" with Dr. Duane Scotti, DPT, PhD (@sparkhealthyrunner)

    Udgivet: 18.5.2023