The Running Explained Podcast
En podcast af Elisabeth Scott - Fredage
191 Episoder
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s2/e03 Intro to Trail Running with Elizabeth Jansen Amell (@elizabeth_healthy_life)
Udgivet: 3.2.2022 -
s2/e02 Chasing Big Goals & Running A Sub-3 Marathon with Coach Michelle Baxter (@therunnersplate)
Udgivet: 27.1.2022 -
s2/e01: Hormone Health for Runners with Kirsten Screen, RD, MPH (@screennutrition)
Udgivet: 20.1.2022 -
s1/e48 Staying Motivated in Winter with Amy Haas (@raceacrossthestates)
Udgivet: 16.12.2021 -
s1/e47 Hitting "The Wall" with Kristy Baumann, RD (@marathon.nutritionist)
Udgivet: 9.12.2021 -
s1/e46 The Mechanics of Running & Form with Dr. Matt Minard, DPT (@learn.2.run)
Udgivet: 2.12.2021 -
s1/e45 Running & Your Menstrual Cycle with Dr. Alyssa Olenick, PhD (@doclyssfitness)
Udgivet: 25.11.2021 -
s1/e44 Underfueling & the Myth of "Racing Weight" with Sports Dietitian Amy Goblirsch, RD (@the_running_dietitian)
Udgivet: 18.11.2021 -
s1/e43 Base-Building (& Off-Seasons) with Nick Klastava (@nklastava)
Udgivet: 11.11.2021 -
s1/e42 Parenting, Working, & "Finding the Time" to Run with Kelly Vigil (@moremilesmorefun)
Udgivet: 4.11.2021 -
s1/e41 "How Long Does It Take To Get Faster?" with Coach Montana Depasquale (@coachmontanadepasquale)
Udgivet: 28.10.2021 -
s1/e40 The Cold Weather Running Episode
Udgivet: 19.10.2021 -
s1/e39 "Runner's Stomach" & GI Issues with Meghann Featherstun, RD (@featherstonenutrition)
Udgivet: 12.10.2021 -
s1/e38 Injury & How to Cope (Emotionally) with Dr. Victoria Sekely, DPT (@trainsmartrunstrong)
Udgivet: 5.10.2021 -
s1/e37 "Faster Over 40" Training as a Masters Runner with Claire Bartholic (@theplantedrunner)
Udgivet: 28.9.2021 -
s1/e36 Running Metrics & What Your Watch Is Telling You with Coach Elisabeth
Udgivet: 21.9.2021 -
s1/e35 Runner's Burnout with Coach Jaci Wilson (@jaci.wilson.runs)
Udgivet: 7.9.2021 -
s1/e34 Carbs, Glycogen, & Carb-Loading with Holley Samuel, RD, MEd, CPT (@fitcookienutrition)
Udgivet: 31.8.2021 -
s1/e33 Running Economy with Brodie Sharpe of @runsmarterseries
Udgivet: 24.8.2021 -
s1/e32 Your Runner's Feet with Suzanne Hamilton, Sports Podiatrist (@suzannehamiltonpodiatry)
Udgivet: 17.8.2021
The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Hosted by multi-certified run coach & experienced runner Coach Elisabeth, this podcast takes a science-backed approach to running, offering practical strategies for runners at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs, or trying to nail your race day strategy, we've got you covered with expert interviews, listener questions, and relatable guidance!
