The Running Explained Podcast

191 Episoder

1. s1/e31 Training for a 6-Hour Marathon or a 3-Hour Half Marathon with Coach Danielle Hirt (@runwithcoachd)

   Udgivet: 10.8.2021
2. s1/e30 Motivation, Mindset, & Racing with Amy Haas (@raceacrossthestates)

   Udgivet: 3.8.2021
3. s1/e29 Pronation, Feet & Shoes with Dr. Marie Whitt (@dr.marie.whitt)

   Udgivet: 27.7.2021
4. s1/e28 STRESS (& Running)

   Udgivet: 20.7.2021
5. s1/e27 The Art & Science of Pacing with Chris McClung (@roguechris)

   Udgivet: 13.7.2021
6. s1/e26 "Leveling Up" with Coach Sara Manderscheid (@sayrahrunshappy)

   Udgivet: 6.7.2021
7. s1/e25 Running & Mental Health with Lauren Sheu (@running.for.wellness)

   Udgivet: 22.6.2021
8. s1/e24 Specificity of Training with Coach Laura Norris (@lauranorrisrunning)

   Udgivet: 15.6.2021
9. s1/e23 Tempo Runs, Explained with Brian Lock (@roadrunner309)

   Udgivet: 8.6.2021
10. s1/e22 Fueling Your Runs & Races with Starla Garcia (@starla_shines)

    Udgivet: 1.6.2021
11. s1/e21 Strength Training for Runners with Stacey Gross (@s__gross)

    Udgivet: 25.5.2021
12. s1/e20 All About Cross-Training with Dr. Marie Whitt, DPT (@dr.whitt.fit)

    Udgivet: 18.5.2021
13. s1/e19 Fundamentals of Nutrition for Athletes with Jen Scott, RD (@marathonmama_rd)

    Udgivet: 11.5.2021
14. s1/e18 ALL ABOUT SHOES (Running Shoes 101)

    Udgivet: 7.5.2021
15. s1/e17 Using Power as a Running Metric with Nathan Fenton of RunPowerCoach

    Udgivet: 4.5.2021
16. s1/e16 Dissecting a Bad Run, Workout, or Race

    Udgivet: 30.4.2021
17. s1/e15 Common Running Injuries with Carmen Scuito

    Udgivet: 27.4.2021
18. s1/e14 Running in the Heat & Heat Acclimation

    Udgivet: 23.4.2021
19. s1/e13 The "Rules of Running" (& when to break them) with Alison Staples

    Udgivet: 21.4.2021
20. s1/e12 How to Read a Training Plan

    Udgivet: 16.4.2021