The Science of Self-Healing

156 Episoder

1. What Researchers Are Discovering About Nature's Powerful Impact on Mind & Body

   Udgivet: 8.4.2025
2. Can You Reverse Insulin Resistance? The Evidence Says Yes!

   Udgivet: 25.3.2025
3. Should You Be Taking Probiotics? Here’s What Research Says

   Udgivet: 11.3.2025
4. What's Really Living in Your Mouth? The Truth About Oral Health

   Udgivet: 25.2.2025
5. An Important Nutrient Your Diet Probably Lacks (and how to get more of it)

   Udgivet: 11.2.2025
6. The Supplement Your Future Self Will Thank You For

   Udgivet: 28.1.2025
7. Using Neuroscience to Hack Your Habits

   Udgivet: 14.1.2025
8. Should You Take a Vitamin D Supplement?

   Udgivet: 31.12.2024
9. Stressed Out? Monitoring Heart Rate Variability Could Be the Key to a Longer, Calmer Life

   Udgivet: 17.12.2024
10. Disrupting Biofilms With Natural Remedies

    Udgivet: 3.12.2024
11. Why Everyone Should Be Taking Omega-3 Fatty Acids

    Udgivet: 19.11.2024
12. The pH Factor: Food's Profound Impact on Your Health

    Udgivet: 5.11.2024
13. Why 98% of Us Need More Potassium

    Udgivet: 22.10.2024
14. Amazing Emunctories: Supporting Your Body’s Built-in Detox System

    Udgivet: 8.10.2024
15. The Vital Role of Antioxidants: Are You Getting Enough?

    Udgivet: 24.9.2024
16. The Hidden Dangers of Folic Acid: Health Concerns You Need to Know

    Udgivet: 10.9.2024
17. Dodging Diabetes: Your Pre-Diabetes Action Plan

    Udgivet: 27.8.2024
18. All the Ways Sunlight Supports Our Health

    Udgivet: 13.8.2024
19. The Air You Breathe: How Clean Is It Really?

    Udgivet: 30.7.2024
20. The Science of Healthy Skin

    Udgivet: 16.7.2024