The Sensitive & Soulful Show
En podcast af Alissa Boyer - Tirsdage
199 Episoder
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196. How To Stop Letting GUILT Get In The Way of Being Yourself, Setting Boundaries, & Speaking Up
Udgivet: 13.5.2025 -
195. How To Regulate & Feel Safe When You're Worried About Being Judged or Misperceived By Others
Udgivet: 6.5.2025 -
194. Feeling Like You're "Too Much" As An Emotional, Sensitive Person
Udgivet: 29.4.2025 -
193. A Spiritual Approach To Navigating Challenges & Roadblocks As An HSP
Udgivet: 22.4.2025 -
192. How To Navigate Friendships Changing As You Heal & Growth
Udgivet: 15.4.2025 -
191. Am I Oversharing? How To Be Vulnerable Without Second-Guessing Yourself
Udgivet: 8.4.2025 -
190. Regulating Yourself Amidst Chaos As A Highly Sensitive Person
Udgivet: 1.4.2025 -
189. Rebirth, Transformation, and Shifting Into A New Identity
Udgivet: 25.3.2025 -
188. You Might Be The Villain In Some People's Story and That's OKAY
Udgivet: 18.3.2025 -
187. The Surprising Power of Triggers, Tough Love, & Looking at Your Blindspots to Uplevel + Heal
Udgivet: 11.3.2025 -
186. Surrendering vs. Forcing (How to Know When It’s Time to Let Go & Stop Trying So Hard)
Udgivet: 4.3.2025 -
185. Are You Being Tested By The Universe? (& Why I Get Excited About Being Triggered!)
Udgivet: 25.2.2025 -
184. Cultivating High Self-Worth Friendships As An HSP
Udgivet: 18.2.2025 -
183. How I Met My Husband + How To Thrive In Relationships As An HSP w/A Non-HSP
Udgivet: 11.2.2025 -
182. How I Manifested A BOOK DEAL With Penguin Random House!
Udgivet: 4.2.2025 -
181. If You Always Take Things Personally, Listen To This
Udgivet: 28.1.2025 -
180. What If It Goes Better Than Expected? A Mindset Shift For When You Feel Anxious
Udgivet: 21.1.2025 -
179. Why You Need Boundaries With Yourself
Udgivet: 14.1.2025 -
178. Learning To Trust Yourself As An HSP w/ Matt Landsiedel (From Self-Gaslighting & Self-Abandonment To Becoming Someone You Can Rely On)
Udgivet: 7.1.2025 -
177. A Practice For Living As Your Highest, Most Confident Self
Udgivet: 31.12.2024
Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!
